Cheesy Chicken Cubes

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Ingredients

  • 2 chicken breasts, cut into 1-inch cubes
  • 1 tablespoon garlic
  • 4 tablespoons canola oil
  • 12 tablespoon butter
  • 12 white onion, diced
  • 14 cup queso fresco
  • 1 tablespoon Tabasco sauce, smoked flavor
  • 3 eggs
  • breadcrumbs

Instructions

  1. Preheat oven to 350 degrees.
  2. Put 2 tablespoons of canola oil in a skillet on med-low heat.
  3. When the oil is warmed, put the diced onion in the oil.
  4. Stir occasionally to cook through.
  5. Blend the eggs in a bowl, and place the breadcrumbs in another bowl.
  6. Submerge the chicken cubes a few at a time in the egg.
  7. Then bread the cubes and place them on a plate to be cooked.
  8. Put the other 2 tablespoons canola oil in another skillet on med-high heat.
  9. when the oil is warm, add the chicken.
  10. Cook until browned, but do not attempt to cook through.
  11. When browned, cook in the oven for 6 minutes.
  12. While the chicken is cooking, add the queso, tobascco, and garlic to the onions.
  13. Stir chicken into mixture.
  14. Serve to hungry people.

Nutrition & Diet Analysis (per serving)

866 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 65.6g 84% DV
Carbs 52.4g 19% DV
Fiber 2.3g 8% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 752mg 33% DV
Potassium 365.5mg 8% DV
Cholesterol 172.8mg 58% DV

Vitamins & Minerals

Vitamin A 101.5mcg 11% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0.8mcg 4% DV
Calcium 262.5mg 20% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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