Cheesy Egg And Sausage Casserole

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A cheesy egg and sausage casserole with a savory flavor, perfect for breakfast or brunch, combining eggs, sausage, cheese, and bread for a hearty dish.

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Ingredients

  • 6 beaten eggs
  • 2 cups milk
  • 2 slices white bread, cubed
  • 1 teaspoon dry mustard
  • 1 pound browned and drained sausage
  • 1 cup shredded sharp cheese

Instructions

  1. Beat together the eggs, milk, dry mustard, and shredded cheese.
  2. Add the cubed bread and browned, drained sausage to the mixture and stir to combine.
  3. Pour the mixture into a greased 9 x 13-inch baking dish.
  4. Refrigerate overnight.
  5. Bake at 350°F for 45 minutes until set and golden.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. You can substitute the sausage with turkey sausage or even diced ham for a different flavor. If you're short on time, skip the overnight refrigeration and bake immediately, though letting it sit enhances the flavors. Make sure to grease the baking dish well to prevent sticking.

Serving Suggestions

This casserole is perfect for brunch and pairs beautifully with a fresh fruit salad or a side of roasted vegetables. Consider serving it alongside some crispy bacon or hash browns for a hearty meal. For a sweet finish, you might enjoy a slice of Fruit Glazed Cheese Pie after this savory dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. You can also warm the entire casserole in the oven at 350°F for about 20 minutes, covered with foil to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Egg And Sausage Casserole contains roughly 806 calories, with 28g protein, 91g carbohydrates, and 37g fat. It is an excellent source of calcium (64% of the Daily Value), protein (57% of the Daily Value), and vitamin A (32% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 940mg per serving (41% of the Daily Value).

806 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 28.3g 57% DV
Total Fat 37.1g 48% DV
Carbs 91.2g 33% DV
Fiber 0.1g
Sugar 4.1g 8% DV

Electrolytes

Sodium 940.4mg 41% DV
Potassium 640.6mg 14% DV
Cholesterol 344.4mg 100% DV

Vitamins & Minerals

Vitamin A 289.1mcg 32% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.9mcg 5% DV
Calcium 832.4mg 64% DV
Iron 2.8mg 15% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While sharp cheese adds great flavor, you can experiment with other varieties like cheddar, Monterey Jack, or even a pepper jack for a kick. Mixing cheeses can also create a delightful blend of flavors.

Is it necessary to refrigerate overnight?

Refrigerating overnight allows the flavors to meld and the bread to absorb the egg mixture, resulting in a more cohesive dish. However, if you're in a hurry, you can bake it right away; just keep an eye on the baking time.

Can I make this recipe vegetarian?

Yes! Simply omit the sausage and add sautéed vegetables like bell peppers, spinach, or mushrooms for added flavor and texture. This will keep the dish hearty while catering to vegetarian preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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