Sausage And Mushroom Stew

Cook: 120 min Cuisine: American

A hearty sausage and mushroom stew with vegetables, perfect for comforting family dinners. Rich flavors from sausage, mushrooms, and fresh vegetables create a satisfying meal.

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Ingredients

  • 2 cans cream of mushroom soup
  • 2 lb. kielbasa sausage, cut in 2-inch pieces
  • 5 to 6 potatoes, peeled and cut in chunks
  • 4 carrots, peeled and cut in chunks
  • 2 onions, coarsely chopped
  • 1 cup fresh or frozen green beans
  • 3/4 lb. fresh mushrooms, halved

Instructions

  1. In a large Dutch oven or casserole, combine all ingredients except cabbage.
  2. Cover and bake at 350°F (175°C) for 1 1/2 hours.
  3. Uncover and stir; add the cabbage.
  4. Cover again and return to oven for 30 more minutes or until cabbage is tender.

Tips & Substitutions

For a richer flavor, consider adding herbs like thyme or rosemary to the stew. If you prefer a lighter version, substitute turkey kielbasa for the regular sausage. Fresh vegetables can also be swapped based on what you have on hand, such as using zucchini or bell peppers instead of carrots. This stew is perfect for meal prep and pairs beautifully with Aunt Phyllis' Cream Cheese Pie for dessert.

Serving Suggestions

Serve the stew hot, garnished with fresh parsley for a pop of color. It pairs wonderfully with crusty bread or a simple green salad to balance the richness. For a complete meal, consider serving with a side of roasted vegetables or even a light pasta dish, allowing you to enjoy the comforting nature of the stew alongside a variety of textures.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over medium heat, adding a splash of broth or water to maintain moisture. Alternatively, you can reheat in the microwave in 1-minute intervals until heated through. The flavors will deepen after a day, making it even more delicious.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Mushroom Stew contains roughly 1478 calories, with 27g protein, 216g carbohydrates, and 59g fat. It is an excellent source of vitamin A (230% of the Daily Value), potassium (106% of the Daily Value), and dietary fiber (105% of the Daily Value), and a good source of calcium. It also contributes 29g of dietary fiber toward your daily target.

1478 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 27.5g 55% DV
Total Fat 59.2g 76% DV
Carbs 216.3g 79% DV
Fiber 29.3g 100% DV
Sugar 32.9g 66% DV

Electrolytes

Sodium 436.1mg 19% DV
Potassium 5000mg 100% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 2069.7mcg 100% DV
Vitamin C 64.6mg 72% DV
Vitamin D 0.3mcg 1% DV
Calcium 233.1mg 18% DV
Iron 6.9mg 38% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Simply combine all ingredients in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully while keeping the ingredients tender.

What can I substitute for the cream of mushroom soup?

If you don't have cream of mushroom soup, you can make a homemade version using a roux of butter and flour, combined with sautéed mushrooms and vegetable broth. Alternatively, any cream-based soup can work in a pinch, such as cream of chicken or celery.

Is there a way to make this stew vegetarian?

Absolutely! To make a vegetarian version, substitute the kielbasa with plant-based sausage or hearty vegetables like eggplant and mushrooms. Use a vegetable cream soup or a homemade blend of pureed vegetables and cream. This will maintain the rich texture while keeping it meat-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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