Cheesy Pancakes

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Ingredients

  • 1 cup flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 4 eggs
  • 2/3 cup cottage cheese
  • 1 1/2 cups sour cream

Instructions

  1. Place all ingredients in blender and mix at high speed.
  2. Let stand for 10 minutes.
  3. Fry on a buttered, moderately hot griddle until brown, turning once.
  4. Serve with warm pure maple syrup.

Nutrition & Diet Analysis (per serving)

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 2.9g 4% DV
Carbs 44.5g 16% DV
Fiber 0.7g 2% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 16714.2mg 100% DV
Potassium 222mg 5% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 43.3mcg 5% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 118.8mg 9% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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