Cheryl'S Overnight Salad

Prep: 20 min Serves: 8 Cuisine: American

Cheryl'S Overnight Salad is a savory, creamy dish featuring crisp bacon, fresh lettuce, cauliflower, and a sweet-savory mayonnaise dressing topped with cheese and sugar. Perfect for make-ahead occasions, it offers a delightful mix of textures and flavors that appeal to those who enjoy hearty, flavorful salads.

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Ingredients

  • 1 head lettuce
  • 1 head cauliflower
  • 2 Tbsp. finely chopped red onion
  • 2/3 to 1 qt. real mayonnaise
  • 1 lb. bacon
  • 3/4 cup grated Parmesan cheese
  • 2/3 cup sugar

Instructions

  1. Crisply fry 1 pound of bacon.
  2. Drain, break up, and set aside.
  3. Break up the lettuce and place it in the bottom of a very large bowl.
  4. Cut up the cauliflower and layer it on top of the lettuce.
  5. Sprinkle the chopped red onion over the cauliflower if desired.
  6. Pour mayonnaise over the layered ingredients and seal to the edges of the bowl.
  7. Sprinkle sugar on top of the mayonnaise.
  8. Shake grated Parmesan cheese over the sugar.
  9. Sprinkle the broken bits of bacon on top of all the layers.
  10. Cover and leave undisturbed in the refrigerator overnight.
  11. Mix the salad just before serving.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute the bacon with turkey bacon or omit it for a vegetarian option. To enhance the flavors, let the salad sit for at least 12 hours before serving. If you prefer more crunch, add nuts like walnuts or pecans to the layers.

Serving Suggestions

This salad is a great side dish for summer barbecues or potlucks and pairs beautifully with Green Beans With Bacon. Serve it alongside grilled meats or light sandwiches for a complete meal. You can also add additional toppings like cherry tomatoes or cucumbers for extra color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad may lose some crunch over time, so it's best enjoyed fresh. If you want to reheat any components, like bacon, do so in a skillet until crispy again, but keep the salad cold for serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cheryl'S Overnight Salad contains roughly 473 calories, with 6g protein, 7g carbohydrates, and 48g fat. It is a good source of vitamin C (14% of the Daily Value) and protein (12% of the Daily Value). Note that it is relatively high in sodium, at 524mg per serving (23% of the Daily Value).

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 47.9g 61% DV
Carbs 6.9g 3% DV
Fiber 1g 4% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 523.9mg 23% DV
Potassium 152.2mg 3% DV
Cholesterol 9.2mg 3% DV

Vitamins & Minerals

Vitamin A 3.2mcg
Vitamin C 12.8mg 14% DV
Calcium 74.1mg 6% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this salad a day in advance?

Yes, this salad is actually best when made the day before serving. Allowing it to sit overnight in the refrigerator helps the flavors meld together beautifully, making it a convenient make-ahead dish for gatherings.

What can I use instead of Parmesan cheese?

If you don't have Parmesan cheese, you can substitute it with Pecorino Romano for a sharper flavor or use a vegan cheese alternative for a dairy-free option. Just be aware that the flavor profile may change slightly.

Is there a way to make this salad healthier?

Absolutely! You can reduce the amount of mayonnaise or use a lighter version, and switch the bacon for a lower-fat alternative or omit it entirely. Adding more vegetables like bell peppers or carrots can also boost the nutritional value while keeping the flavors vibrant.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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