Chestnut Pea Salad
A creamy, crunchy layered salad combining water chestnuts, peas, mozzarella, and fresh vegetables, perfect for make-ahead gatherings and loved for its refreshing flavor and texture.
Ingredients
Instructions
- Layer the ingredients in a 9 x 13-inch baking dish in this order: lettuce, celery, water chestnuts, shallots or onions or chives, frozen peas, mayonnaise, sugar, and shredded mozzarella.
- Do not stir the layers.
- Make the salad the night before to allow flavors to meld.
- When ready to serve, dip a spoon down to the bottom of the dish to scoop out servings.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute fresh peas for frozen ones if they are in season. Shallots add a milder flavor, but feel free to use green onions or chives for a fresh bite. Layering is key, so avoid stirring the ingredients to keep the presentation intact.
Serving Suggestions
This salad pairs beautifully with grilled chicken or fish for a complete meal. Consider serving it alongside a crusty baguette or with a side of roasted vegetables for a well-rounded vegetarian meal. It also makes a great potluck dish that friends will love, especially when made the night before to let the flavors meld.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can become watery over time due to the mayonnaise and peas, so try to consume it within this timeframe. If you need to reheat, serve it cold rather than warming it up to preserve the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Chestnut Pea Salad contains roughly 1166 calories, with 67g protein, 131g carbohydrates, and 46g fat. It is an excellent source of protein (134% of the Daily Value), calcium (127% of the Daily Value), and vitamin C (103% of the Daily Value). Note that it is relatively high in sodium, at 1529mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, this salad is perfect for making the night before. Allowing it to sit overnight helps the flavors meld together, enhancing the overall taste. Just remember to keep it covered in the refrigerator until you're ready to serve.
What can I substitute for water chestnuts?
If you don't have water chestnuts, you can use sliced jicama for a similar crunch. Alternatively, fresh cucumbers can provide a refreshing texture, though they will be softer than water chestnuts.
Is this salad suitable for vegetarians?
Absolutely! This Chestnut Pea Salad is vegetarian-friendly, featuring a delightful combination of fresh and flavorful ingredients. It's a great choice for those browsing vegetarian recipes, offering a satisfying dish without any meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).