Chicken A La Greque

Name: Chicken A La Greque
Yield: 4 servings
Ingredients: 1 Tbsp. dried oregano; 1/2 tsp. salt; 1/4 tsp. freshly ground pepper; 1 (3 lb.) chicken, cut up; 1/4 c. olive oil; 2 Tbsp. lemon juice

Chicken

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Ingredients

1 Tbsp. dried oregano ⓘ
1/2 tsp. salt ⓘ
1/4 tsp. freshly ground pepper
1 (3 lb.) chicken, cut up ⓘ
1/4 c. olive oil ⓘ
2 Tbsp. lemon juice ⓘ

Instructions

Preheat oven to 400°. Combine oregano, salt and pepper in a small dish. Rub seasonings into chicken. Arrange in a 13 x 9 x 2-inch baking dish. Blend olive oil and lemon juice.
Pour over chicken pieces. Bake 40 minutes until tender.

Nutrition & Diet Analysis (per serving)

318 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV

Total Fat 26.6g 34% DV

Carbs 19.3g 7% DV

Fiber 10.6g 38% DV

Sugar 1.6g 3% DV

Electrolytes

Sodium 9961.5mg 100% DV

Potassium 435.3mg 9% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV

Vitamin C 0.6mg 1% DV

Vitamin D 0mcg

Calcium 410.3mg 32% DV

Iron 9.5mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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