Dirty Rice From Dudley'S

Prep: 30 min Cook: 40 min Serves: 6 Cuisine: Cajun

Dirty rice features tender chopped chicken gizzards and livers mixed with flavorful vegetables and rice, creating a hearty, savory dish perfect for comfort food lovers and Cajun cuisine fans.

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Ingredients

  • 5 chicken gizzards
  • 6 Tbsp. oil
  • 1 cup onion, chopped
  • 1/2 cup celery, chopped
  • salt and pepper to taste
  • 1/2 cup parsley, minced
  • 5 chicken livers
  • 6 Tbsp. flour
  • 1/2 cup green pepper, chopped
  • 1 clove garlic
  • 1/2 cup green onions, chopped
  • 3 cups cooked rice

Instructions

  1. Boil gizzards and livers in salt water until tender.
  2. Remove and chop fine.
  3. Reserve broth.
  4. In a heavy Dutch oven, make a roux by heating the oil and flour.
  5. Cook until dark brown.
  6. Add chopped onion, celery, green pepper, and garlic; cook until soft.
  7. Add chopped chicken gizzards and livers.
  8. Add reserved broth until covered by 1/2 inch.
  9. Lower heat and cook until vegetables are tender.
  10. Season with salt and pepper.
  11. Add chopped green onions and minced parsley.
  12. Remove from heat and combine with cooked rice.
  13. Add more broth if the mixture is too dry.
  14. Place in a 3-quart casserole dish and bake at 325°F for 20 minutes.

Tips & Substitutions

For a richer flavor, consider substituting duck gizzards and livers if available. If you want a spicier kick, add diced jalapeños or cayenne pepper to the vegetable mix. To save time, you can use pre-cooked chicken livers from the store and skip the boiling step. Make sure to monitor the roux closely to avoid burning.

Serving Suggestions

Serve dirty rice alongside grilled chicken or fish for a complete meal. It pairs beautifully with dishes like Passover Stuffing(For Chicken) for a festive touch. For a fresh contrast, consider a side salad with vinaigrette or sautéed greens to balance the rich flavors of the rice.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a saucepan over low heat, adding a splash of broth to prevent dryness. Alternatively, you can microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Dirty Rice From Dudley'S contains roughly 531 calories, with 17g protein, 81g carbohydrates, and 17g fat. It is an excellent source of iron (85% of the Daily Value), vitamin C (62% of the Daily Value), and dietary fiber (37% of the Daily Value). Note that it is relatively high in sodium, at 1322mg per serving (57% of the Daily Value).

531 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 17.2g 22% DV
Carbs 80.9g 29% DV
Fiber 10.3g 37% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 1321.9mg 57% DV
Potassium 1558.4mg 33% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV
Vitamin C 55.6mg 62% DV
Calcium 100.7mg 8% DV
Iron 15.4mg 85% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I do if my dirty rice is too dry?

If the rice appears dry after baking, simply add a bit more broth and stir gently. You can also cover the dish with foil during reheating to retain moisture, ensuring each serving is flavorful and juicy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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