Chicken A La Roma
Chicken a la Roma features tender chicken cutlets layered with mozzarella and ham, coated in breadcrumbs, baked with rich tomato sauce, and perfect for a comforting Italian-inspired meal.
Ingredients
Instructions
- Top each chicken cutlet with one slice of mozzarella cheese and one slice of ham.
- Roll up the cutlets and coat them in flour mixed with salt, then dip in beaten egg, and finally coat with flavored bread crumbs.
- Brown the breaded cutlets in oil and set aside.
- In an oblong dish or pan, spread tomato sauce on the bottom.
- Place the browned cutlets on top of the sauce.
- Cover the cutlets with additional sauce and sprinkle with mozzarella cheese.
- Bake at 350°F (175°C) for 20 to 25 minutes.
- Serve hot with pasta.
Tips & Substitutions
For a lighter version, consider using turkey cutlets instead of chicken. If you prefer a gluten-free option, substitute the flour with almond flour and use gluten-free bread crumbs. To add more flavor, incorporate chopped fresh herbs like basil or oregano into the breading. You can also try using different cheeses like provolone or gouda for a unique twist. This dish pairs beautifully with Mario'S Spaghetti.
Serving Suggestions
Serve Chicken A La Roma hot, ideally accompanied by a side of pasta or a fresh garden salad. Garlic bread or a side of Italian Garden Soup can complement the meal nicely. A sprinkle of fresh parsley or basil on top can enhance presentation and flavor. This dish is perfect for family gatherings or a cozy dinner.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the cutlets in a preheated oven at 350°F (175°C) for about 15 minutes, or until heated through. You can also microwave them, but be aware that this may make the breading less crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken A La Roma contains roughly 1997 calories, with 22g protein, 192g carbohydrates, and 130g fat. It is an excellent source of protein (44% of the Daily Value), calcium (44% of the Daily Value), and iron (29% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2487mg per serving (108% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese?
Absolutely! While mozzarella is traditional, you can experiment with other types of cheese such as provolone, gouda, or even a sharp cheddar for added flavor. Just ensure that the cheese melts well to achieve that gooey texture.
Can I prepare this dish in advance?
Yes, you can prepare the chicken cutlets and assemble the dish a day ahead. Just cover it with plastic wrap and keep it in the refrigerator. When ready to bake, remove it from the fridge and let it sit at room temperature for about 30 minutes before baking. This helps ensure even cooking.
What can I serve as a side dish?
This dish pairs wonderfully with a variety of sides. Consider serving it with a classic spaghetti tossed in marinara sauce, a crisp Caesar salad, or roasted vegetables for a balanced meal. For a heartier option, Italian recipes like Technicolor Rotini Primavera can also complement it well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).