Chicken And Corn Soup
A comforting Chinese-style chicken and corn soup featuring tender minced chicken, sweet creamed corn, and savory soy sauce, topped with a hint of sherry. This hearty soup is perfect for a quick, flavorful meal and suits those craving warm, umami-rich dishes with a mild, sweetcorn flavor.
Ingredients
Instructions
- Bone the chicken breast and discard the skin.
- Mince the chicken and combine with 1 teaspoon of cornstarch and the beaten egg whites until frothy.
- Bring the chicken broth to a boil in a pot.
- Dissolve the remaining cornstarch in cold water and gradually add it to the boiling broth, stirring constantly.
- Add the chicken mixture, creamed corn, sherry, and soy sauce to the broth.
- Simmer the soup for a few minutes to allow flavors to combine.
- Serve the soup garnished with boiled, baked, or grilled ham, such as Smithfield ham.
Tips & Substitutions
For a richer flavor, consider adding ginger or garlic to the broth. If you want a thicker soup, increase the cornstarch slightly. You can substitute the whole chicken breast with shredded rotisserie chicken for convenience. If you're looking for a lighter version, use low-sodium chicken broth and reduce the amount of soy sauce. This soup is a great addition to your collection of chicken recipes.
Serving Suggestions
Serve the soup hot, garnished with minced ham for added flavor and texture. It pairs beautifully with a side of crusty bread or a light salad to balance the meal. For a full experience, consider serving it alongside Chicken, Zucchini And Red Pepper Stir-Fry for a delightful chicken-themed dinner.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over medium heat, stirring occasionally. If the soup thickens too much, add a splash of chicken broth or water to achieve your desired consistency before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken And Corn Soup contains roughly 264 calories, with 22g protein, 48g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (88% of the Daily Value) and protein (44% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 782mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breast?
Yes, chicken thighs can be a great alternative! They are juicier and more flavorful, which can enhance the soup's taste. Just ensure you cook them thoroughly and shred the meat before adding it to the broth.
Is there a vegetarian option for this soup?
Absolutely! You can substitute the chicken with tofu or tempeh and use vegetable broth instead of chicken broth. Additionally, consider adding some vegetables like carrots and peas for extra nutrition and flavor.
How can I make this soup spicier?
To add some heat, you can incorporate crushed red pepper flakes or a splash of chili oil into the broth. Adjust the amount based on your heat preference. Additionally, serve with sliced jalapeños or hot sauce on the side.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).