Chicken And Sausages

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Italian

A savory chicken and sausage dish packed with vibrant peppers, mushrooms, olives, and fresh herbs, perfect for hearty family dinners or entertaining guests.

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Ingredients

  • 4 hot Italian sausage links
  • 2 Tbsp. olive oil
  • 3 cloves garlic
  • 6 boneless, skinless chicken breast halves
  • 1/2 c. dry white wine
  • 1 green pepper
  • 1 red pepper
  • 1 c. sliced mushrooms
  • 1 onion
  • 1/4 c. chopped fresh basil
  • 2 Tbsp. chopped fresh tarragon
  • dash of black pepper
  • 1/2 c. chopped black olives

Instructions

  1. Brown sausages in a heavy skillet.
  2. Remove sausages and cut into bite-sized pieces.
  3. Add olive oil to the skillet and sauté garlic for about 2 minutes.
  4. Brown chicken breasts in garlic oil for about 5 minutes on each side.
  5. Remove chicken and keep warm.
  6. Add green and red peppers, mushrooms, and chopped onion to the skillet and cook until vegetables are tender.
  7. Pour in dry white wine and simmer for a few minutes.
  8. Return sausages and chicken to the skillet.
  9. Add chopped fresh basil, tarragon, black pepper, and black olives.
  10. Cook until heated through and flavors meld.

Tips & Substitutions

For added depth of flavor, consider marinating the chicken in the olive oil, garlic, and herbs for a couple of hours before cooking. If you prefer a spicier kick, opt for hot sausage or add red pepper flakes. You can substitute the white wine with chicken broth for a non-alcoholic version or use a splash of lemon juice for acidity.

Serving Suggestions

Serve this dish over a bed of rice or alongside crusty bread to soak up the flavorful sauce. A fresh green salad or sautéed green beans pairs well, adding a refreshing contrast. For a hearty meal, consider serving it with a side of Italian recipes like Linguini Con Piselli (Pasta With Peas) to complete the experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in short intervals, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Sausages contains roughly 1463 calories, with 30g protein, 163g carbohydrates, and 88g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (144% of the Daily Value), and calcium (95% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 926mg per serving (40% of the Daily Value).

1463 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 30.2g 60% DV
Total Fat 88.5g 100% DV
Carbs 162.7g 59% DV
Fiber 40.4g 100% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 926.1mg 40% DV
Potassium 2777.7mg 59% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 86.8mcg 10% DV
Vitamin C 43.9mg 49% DV
Vitamin D 0.6mcg 3% DV
Calcium 1234.6mg 95% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used as a substitute for breasts. They are juicier and add a richer flavor. Just be sure to adjust the cooking time accordingly, as thighs may take a bit longer to cook through than breasts.

What type of wine is best for this recipe?

A dry white wine, such as Sauvignon Blanc or Pinot Grigio, works best as it complements the flavors of the dish without overpowering them. If you prefer not to use wine, chicken broth can be a suitable alternative while still providing moisture and flavor.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish in advance and store it in the refrigerator. Simply reheat it gently on the stove or in the oven before serving. This dish can also be frozen, but the texture of the vegetables may change slightly upon reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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