Chicken And Vegetable Skillet
Hearty skillet dish featuring tender chicken, sweet peas and carrots, and creamy mushroom gravy—perfect for a quick family dinner.
Ingredients
Instructions
- Heat oil in a large skillet and brown the chicken pieces; drain excess fat.
- Add frozen peas and carrots, Lipton{golden 1‑cup mushroom soup mix}, and chopped parsley to the skillet; stir to combine.
- Pour in one cup of water and mix well; cover and simmer for 45 minutes or until the chicken is tender.
- Serve hot, optionally with mashed potatoes.
Tips & Substitutions
For optimal flavor, allow the chicken to marinate in the soup mix and parsley for an hour before cooking. If you want to add extra vegetables, consider incorporating bell peppers or broccoli, which complement the dish well. For a bit of heat, you can add a pinch of red pepper flakes to the mix, enhancing the flavors while keeping it in line with classic American recipes.
Serving Suggestions
This Chicken And Vegetable Skillet pairs beautifully with mashed potatoes, which soak up the delicious sauce. For a lighter option, serve it over a bed of rice or alongside a fresh salad. You can also try it with warm crusty bread to complete the meal, offering a delightful way to enjoy the savory juices.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken and vegetables in a skillet over low heat until heated through, adding a splash of water if needed to prevent sticking. You can also microwave it in short intervals, stirring in between, to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken And Vegetable Skillet contains roughly 621 calories, with 6g protein, 10g carbohydrates, and 63g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can use fresh peas and carrots. Just chop them into bite-sized pieces and add them to the skillet a bit earlier in the cooking process to ensure they become tender. Fresh vegetables can enhance the flavor and texture of the dish.
What can I substitute for chicken if I want a different protein?
You can substitute the chicken with turkey or pork, which will work well with the same cooking method. Alternatively, for a vegetarian option, consider using firm tofu or chickpeas, adjusting the cooking time as necessary to ensure everything is cooked through.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a few dashes of hot sauce into the skillet. You could also mix in some Cajun seasoning or chili powder, which would complement the savory flavors of the chicken and vegetables.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).