Chicken Breast In Herbs
Juicy chicken breasts infused with herbs and baked in a creamy butter sauce, perfect for comforting family dinners or special gatherings with rich flavors.
Ingredients
Instructions
- Brown the chicken breasts in butter.
- Place the browned chicken in a casserole dish.
- Mix flour, thyme, chopped onions or chives, salt, pepper, crushed rosemary, and chopped parsley with milk to create the sauce.
- Pour the sauce over the cooked chicken.
- Bake uncovered at 325°F for 50 minutes.
Tips & Substitutions
For a creamier sauce, consider using half-and-half instead of milk. You can substitute the chicken breasts with thighs for a richer flavor. If you're short on time, pre-cooked chicken can be used; just reduce baking time. Adding garlic to the sauce can enhance the flavor profile. For a different herb twist, try substituting thyme with oregano.
Serving Suggestions
Serve the Chicken Breast in Herbs with a side of steamed vegetables or a fresh salad for a balanced meal. Mashed potatoes or rice make excellent accompaniments to soak up the delicious sauce. This dish also pairs beautifully with a glass of white wine for a delightful dining experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a 350°F oven until heated through, about 20 minutes. For best results, avoid microwaving to prevent drying out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Breast In Herbs contains roughly 293 calories, with 26g protein, 22g carbohydrates, and 14g fat. It is an excellent source of vitamin C (134% of the Daily Value), iron (76% of the Daily Value), and protein (52% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1550mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it's important to thaw them first for even cooking. Consider placing them in the refrigerator overnight or using the defrost setting on your microwave. Ensure they reach an internal temperature of 165°F when cooked.
What can I add to the sauce for extra flavor?
You can add a splash of white wine or Dijon mustard to the sauce for an extra layer of flavor. Fresh herbs like basil or tarragon can also elevate the taste. For a bit of heat, consider adding a pinch of red pepper flakes.
Can I make this dish ahead of time?
Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply add a few extra minutes to the cooking time to ensure it's heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).