Chicken Cacciatore(Cooking For One Or Two)
Flavorful chicken cacciatore with tomatoes, peppers, and herbs offers a hearty, comforting meal perfect for a cozy dinner for one or two. Bright and savory flavors.
Ingredients
- 2 chicken thighs and 1 chicken breast, split ⓘ
- 1 Tbsp. oil ⓘ
- 1 small onion, chopped ⓘ
- 1/2 medium green pepper, sliced thin ⓘ
- 1 small clove garlic, crushed ⓘ
- 1 (8 oz.) can tomatoes, cut up ⓘ
- 2 Tbsp. dry white wine (optional) ⓘ
- 1/2 tsp. salt ⓘ
- 1/2 tsp. oregano ⓘ
- 1 small bay leaf ⓘ
- fresh ground pepper to taste ⓘ
Instructions
- In a skillet, brown the chicken in hot oil.
- Push the chicken to one side of the skillet.
- Add chopped onion, sliced green pepper, and crushed garlic to the skillet.
- Saute until the vegetables are tender.
- Add canned tomatoes, white wine (if using), salt, oregano, and bay leaf.
- Bring the mixture to a boil.
- Cover the skillet and simmer for 30 to 40 minutes or until the chicken is tender.
- Discard the bay leaf before serving.
Tips & Substitutions
For enhanced flavor, marinate the chicken thighs in olive oil, salt, and oregano for a few hours before cooking. If you don't have dry white wine, chicken broth can be a great substitute. You can also use bell peppers of any color based on your preference. For a heartier dish, consider adding mushrooms or zucchini. Browse more Italian recipes for variations.
Serving Suggestions
Serve the Chicken Cacciatore over a bed of pasta or alongside crusty bread to soak up the delicious sauce. A green salad with a light vinaigrette makes a refreshing side. This dish pairs beautifully with Cavatelli Con Broccoli for a complete Italian meal. A sprinkle of fresh parsley or grated Parmesan on top adds a delightful finishing touch.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat until heated through, adding a splash of water or broth if necessary to maintain moisture. This dish also freezes well for up to 2 months; thaw in the refrigerator before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Cacciatore(Cooking For One Or Two) contains roughly 1539 calories, with 16g protein, 121g carbohydrates, and 123g fat. It is an excellent source of iron (173% of the Daily Value), dietary fiber (117% of the Daily Value), and vitamin C (86% of the Daily Value). Note that it is relatively high in sodium, at 1443mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken instead of thighs and breasts?
Yes, you can use boneless chicken thighs or breasts, but be sure to adjust the cooking time as boneless cuts may cook faster. Aim for an internal temperature of 165°F to ensure they are fully cooked.
What can I substitute for the canned tomatoes?
If you don’t have canned tomatoes, you can use fresh tomatoes, about 2-3 medium-sized, chopped. Alternatively, tomato sauce or crushed tomatoes can work as substitutes, though they may alter the texture slightly.
How can I add more vegetables to this dish?
You can incorporate additional vegetables like mushrooms, zucchini, or spinach. Simply add them to the skillet along with the other vegetables and sauté until tender for a more nutritious and colorful meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).