Chicken Canapitsit

Name: Chicken Canapitsit
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. boned chicken breasts; flour; 5 Tbsp. butter; 2 cloves garlic, minced; 5 scallions, sliced thin; 1 Tbsp. lime juice; 1 tsp. lime zest; bread crumbs; 1/2 cup white wine

Chicken Dairy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Juicy chicken breasts coated in seasoned flour, sautéed with garlic and scallions, then finished with lime for a flavorful, crowd-pleasing dish perfect for casual gatherings.

Be the first to rate this recipe

Ingredients

1 lb. boned chicken breasts
flour ⓘ
5 Tbsp. butter ⓘ
2 cloves garlic, minced ⓘ
5 scallions, sliced thin ⓘ
1 Tbsp. lime juice ⓘ
1 tsp. lime zest ⓘ
bread crumbs ⓘ
1/2 cup white wine ⓘ

Instructions

Preheat oven to 350°F (175°C).
Dredge chicken breasts in flour, shaking off excess.
In a large skillet, heat butter over medium heat.
Saute chicken breasts for 3 minutes per side until golden.
Remove chicken and place in a shallow casserole or gratin dish.

Nutrition & Diet Analysis (per serving)

579 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV

Total Fat 33.1g 42% DV

Carbs 51.7g 19% DV

Fiber 3.2g 11% DV

Sugar 3.7g 7% DV

Electrolytes

Sodium 344.5mg 15% DV

Potassium 262mg 6% DV

Cholesterol 91mg 30% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV

Vitamin C 6.4mg 7% DV

Vitamin D 0.2mcg 1% DV

Calcium 82.3mg 6% DV

Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Buttery Braised Endive

Chicken and Vegetable Ribbons en Papillote with Emeril's Lemon Butter Sauce

Best Ever Chicken Recipe

Baked Crunchy Honey Cornflake Chicken

Chicken Teriyaki Microwave (Low Calorie) Recipe

Seared Pork Chop with Apple Gravy and Potato Squash Cake