Chicken Chow Bake

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

A savory chicken casserole with pineapple, mushrooms, and crunchy chow mein noodles, offering a delightful mix of sweet, savory, and crispy textures perfect for family dinners.

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Ingredients

  • 2 cups diced cooked or canned chicken
  • 1 (10 1/2 oz.) can cream of mushroom soup
  • 1 (8 3/4 oz.) can pineapple tidbits or chunks
  • 1 tablespoon soy sauce
  • 1 cup celery slices
  • 2 tablespoons chopped green onions
  • 1 (3 oz.) can chow mein noodles

Instructions

  1. Combine all ingredients except the noodles, mixing well.
  2. Gently fold in 1 cup of chow mein noodles.
  3. Turn the mixture into an 8 x 8 x 2-inch baking dish.
  4. Sprinkle with the remaining chow mein noodles on top.
  5. Bake in a 350°F oven for 50 minutes, or until hot.

Tips & Substitutions

For added flavor, consider using leftover roasted chicken or seasoning your canned chicken with garlic powder and pepper. You can replace the cream of mushroom soup with cream of chicken for a different taste. If you prefer a bit of crunch, add some chopped water chestnuts or bell peppers. This dish is versatile and can be adjusted to your taste, just like in many American recipes.

Serving Suggestions

Serve this Chicken Chow Bake with a side of steamed broccoli or a fresh garden salad for a balanced meal. It pairs beautifully with Nutted Wild Rice Salad for a hearty dinner option. Garnish with additional chopped green onions for a fresh touch and enjoy this comforting casserole with family or friends.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Chow Bake contains roughly 182 calories, with 7g protein, 27g carbohydrates, and 6g fat. It is a good source of protein (14% of the Daily Value), iron (14% of the Daily Value), and dietary fiber (13% of the Daily Value). Note that it is relatively high in sodium, at 2541mg per serving (110% of the Daily Value).

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 5.9g 8% DV
Carbs 27.5g 10% DV
Fiber 3.6g 13% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 2541.1mg 100% DV
Potassium 449.5mg 10% DV
Cholesterol 3.9mg 1% DV

Vitamins & Minerals

Vitamin A 28.7mcg 3% DV
Vitamin C 9.9mg 11% DV
Vitamin D 0mcg
Calcium 52.8mg 4% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh chicken instead of canned?

Absolutely! If you prefer fresh chicken, cook and dice it beforehand. You can poach, grill, or bake it to add your desired flavor and texture. Just ensure it’s fully cooked before adding it to the mixture, keeping in mind that it may alter the cooking time slightly.

Can I make this dish ahead of time?

Yes, you can prepare the mixture and store it covered in the refrigerator for up to 24 hours before baking. Just make sure to wait to add the chow mein noodles until just before baking to maintain their crunch. This makes it a great option for meal prep or a quick weeknight dinner.

What can I substitute for chow mein noodles?

If chow mein noodles are unavailable, you can use crispy fried onions or even crushed tortilla chips for a different texture. Alternatively, for a healthier option, baked whole grain crackers can provide a similar crunch. Adjust the amount based on your preference and enjoy experimenting!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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