Chicken Different

Prep: 480 min Cook: 60 min Cuisine: American

Juicy chicken baked to perfection with a flavorful yogurt and sour cream marinade, coated with bread or cracker crumbs for a crispy finish, perfect for comforting dinners.

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Ingredients

  • 1 chicken, cut up or 4 to 6 chicken breast halves
  • bread or cracker crumbs
  • 1 small container plain yogurt
  • 1 small container sour cream
  • salt
  • pepper
  • paprika
  • Worcestershire sauce
  • hot sauce

Instructions

  1. Wash the chicken thoroughly.
  2. Mix sour cream, yogurt, salt, pepper, paprika, Worcestershire sauce, and hot sauce together.
  3. Pour the marinade over the chicken, cover, and let stand overnight in the fridge.
  4. Preheat oven to 350° to 375° Fahrenheit.
  5. Roll the marinated chicken in bread or cracker crumbs.
  6. Bake in the oven for 1 hour.

Nutrition & Diet Analysis (per serving)

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 6.5g 8% DV
Carbs 44.2g 16% DV
Fiber 10.2g 37% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 11098mg 100% DV
Potassium 1112.5mg 24% DV
Cholesterol 26mg 9% DV

Vitamins & Minerals

Vitamin A 668.5mcg 74% DV
Vitamin C 43.3mg 48% DV
Vitamin D 0mcg
Calcium 156.8mg 12% DV
Iron 7.5mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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