Chicken Dijon In Phyllo

Prep: 30 min Cook: 20 min Serves: 4 Cuisine: French

Creamy Chicken Dijon in flaky phyllo pastry features tender chicken in a rich mustard and cream sauce, perfect for elegant dinners or special occasions.

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Ingredients

  • 1/4 lb butter
  • 1/2 cup Dijon mustard
  • 2 cups heavy cream
  • 1 package (16 sheets) phyllo dough
  • 1 1/2 lb boneless chicken breasts
  • Salt and pepper to taste

Instructions

  1. In a large skillet, melt half the butter over medium heat.
  2. Saute the cubed chicken until it turns white, but do not cook through.
  3. Remove from heat and drain the chicken.
  4. Transfer the chicken to a mixing bowl.
  5. Stir in Dijon mustard and heavy cream.
  6. Chill the mixture for a few hours before serving.

Tips & Substitutions

To enhance flavor, consider adding minced garlic or fresh herbs like thyme or tarragon to the chicken mixture. If you're short on time, you can substitute the heavy cream with half-and-half for a lighter version. Ensure the phyllo dough is covered with a damp cloth while you work to prevent it from drying out. For a crispy texture, brush each layer of phyllo with melted butter before assembling.

Serving Suggestions

Serve the Chicken Dijon in Phyllo with a fresh salad, such as an Oriental Chicken Ramen Salad, for a delightful contrast. Roasted vegetables or a light side of Fancy Japanese Rice also pair well. This dish can be a stunning centerpiece for your dinner table, making it perfect for gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken dijon in a baking dish and cover it with foil. Heat in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. Avoid microwaving, as it may make the phyllo soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Dijon In Phyllo contains roughly 2053 calories, with 17g protein, 66g carbohydrates, and 191g fat. It is an excellent source of vitamin A (44% of the Daily Value), protein (33% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 1216mg per serving (53% of the Daily Value).

2053 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 191g 100% DV
Carbs 66.2g 24% DV
Fiber 3.3g 12% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 1216mg 53% DV
Potassium 260.8mg 6% DV
Cholesterol 562.3mg 100% DV

Vitamins & Minerals

Vitamin A 393.6mcg 44% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.6mcg 3% DV
Calcium 95.4mg 7% DV
Iron 4.5mg 25% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of mustard in this recipe?

Yes, you can use whole grain mustard or spicy brown mustard for a different flavor profile. Just keep in mind that it may change the overall taste, so choose one that complements your palate.

Is it necessary to chill the chicken mixture before using it?

Chilling the mixture helps the flavors meld together, resulting in a richer taste. However, if you're short on time, you can skip this step, but the flavor may not be as developed.

Can I freeze the assembled Chicken Dijon in Phyllo?

Yes, you can freeze the assembled dish before baking. Wrap it tightly in plastic wrap and foil to prevent freezer burn. When ready to bake, thaw in the refrigerator overnight and then bake as directed. This method preserves the flaky texture of the phyllo.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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