Chicken Dinner In A Crock-Pot
A hearty and flavorful chicken crock-pot dish featuring tender chicken breasts, bell peppers, white beans, and tomatoes, perfect for a comforting and easy weeknight dinner.
Ingredients
Instructions
- Place the chicken breasts in the crock-pot.
- Sprinkle with salt and pepper.
- Add diced bell pepper, drained and rinsed white beans, and undrained can of tomatoes.
- Cover and cook on low setting for 8 hours.
- Serve with rice.
Tips & Substitutions
For added flavor, marinate the chicken breasts in olive oil, garlic, and herbs before placing them in the crock-pot. You can substitute the white beans with chickpeas or kidney beans if desired. Feel free to toss in other vegetables like zucchini or carrots for more nutrition. This dish can also be made with bone-in chicken thighs for a richer taste.
Serving Suggestions
Serve this chicken dish over cooked rice to soak up the flavors, or pair it with a fresh green salad for a lighter meal. It also goes well with crusty bread for dipping. For a heartier option, consider serving it alongside a side of roasted vegetables. This dish pairs beautifully with Chicken Tetrazzini (Make Ahead).
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals, stirring occasionally, until heated through. Alternatively, you can reheat in a pot over low heat, adding a splash of broth to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Dinner In A Crock-Pot contains roughly 354 calories, with 22g protein, 66g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (93% of the Daily Value), vitamin C (86% of the Daily Value), and iron (45% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1760mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts in this recipe?
Yes, you can use frozen chicken breasts, but it’s best to thaw them first for even cooking. If cooking from frozen, increase the cooking time by 1-2 hours, but ensure the internal temperature reaches 165°F for safety.
What can I add to make this dish more flavorful?
Consider adding garlic, onion, or a splash of lemon juice for brightness. You could also stir in some Italian seasoning or a bay leaf during cooking. For a spicy kick, add diced jalapeños or a pinch of red pepper flakes.
Is there a vegetarian version of this recipe?
Absolutely! You can replace the chicken with firm tofu or tempeh, and add more vegetables like mushrooms and zucchini. Use vegetable broth instead of chicken broth along with the beans for protein and texture. This makes a delicious vegetarian alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).