Chicken Fajita

Prep: 30 min Cook: 10 min Serves: 4 Cuisine: Mexican

Flavorful chicken fajitas packed with peppers, onions, and mushrooms, seasoned with lemon and herbs. Perfect for a vibrant, satisfying meal for any Mexican food lover.

Be the first to rate this recipe

Ingredients

  • 1 lb boneless chicken breasts
  • 2 Tbsp lemon juice
  • 2 Tbsp oil
  • 1 Tbsp Mrs. Dash seasoning
  • 1/2 tsp oregano
  • 1/2 tsp pepper
  • 1 large red and green pepper
  • 1 large onion
  • 1/2 lb mushrooms
  • 2 large tomatoes

Instructions

  1. Cut chicken into bite-sized pieces.
  2. Mix lemon juice, oil, Mrs. Dash seasoning, oregano, and peppers to marinate the chicken for several hours.
  3. Stir-fry the chicken until cooked through.
  4. Add chopped peppers, onion, mushrooms, and tomatoes; stir-fry for 2 minutes.
  5. Serve with hot tortillas and Spanish rice.
  6. Grate cheese and lettuce for garnish.

Tips & Substitutions

For added flavor, marinate the chicken overnight if possible. You can substitute the chicken with shrimp or tofu for a different protein. If you prefer a spicier kick, add sliced jalapeños or your favorite hot sauce. Fresh herbs like cilantro can enhance the dish. Use low-sodium Mrs. Dash seasoning to control salt intake.

Serving Suggestions

Serve the fajitas with hot tortillas and a side of Spanish rice for a complete meal. Offer toppings like grated cheese, shredded lettuce, diced avocado, and sour cream to allow guests to customize their fajitas. Pair with a fresh salsa or guacamole for extra flavor. This dish also pairs beautifully with Creamy Cheese Chicken Enchiladas.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat until warmed through, or microwave in short intervals, stirring to ensure even heating. Avoid reheating too long to prevent the chicken from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Fajita contains roughly 1228 calories, with 8g protein, 36g carbohydrates, and 120g fat. It is an excellent source of vitamin D (33% of the Daily Value), dietary fiber (32% of the Daily Value), and iron (27% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 1625mg per serving (71% of the Daily Value).

1228 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 120.3g 100% DV
Carbs 35.6g 13% DV
Fiber 8.8g 32% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 1624.5mg 71% DV
Potassium 381.3mg 8% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 10.4mcg 1% DV
Vitamin C 12.3mg 14% DV
Vitamin D 6.6mcg 33% DV
Calcium 153.6mg 12% DV
Iron 4.8mg 27% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it’s best to thaw it first for even cooking. Thaw in the refrigerator overnight or use the defrost setting on your microwave. Once thawed, follow the recipe as directed.

What should I do if I don’t have Mrs. Dash seasoning?

If you don’t have Mrs. Dash, you can create a similar blend using garlic powder, onion powder, paprika, and cumin. This will mimic the flavor profile and still deliver a delicious result in your fajitas.

Can I make this recipe vegetarian?

Absolutely! Substitute the chicken with black beans, grilled vegetables, or firm tofu. Marinate the tofu the same way as the chicken for flavor. This will keep the essence of the dish while making it suitable for vegetarians.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Chicken recipes → All recipes →