Chicken Fricassee Cuban Style

Cook: 60 min Cuisine: Cuban

A flavorful Cuban-style chicken fricassee featuring tender chicken simmered in a savory tomato-based sauce with raisins and olives, perfect for hearty, comforting meals.

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Ingredients

  • 4 to 5 lb. skinned fryer chicken parts
  • 1 tsp. m.s.g.
  • 5 cloves minced garlic
  • 1 onion chopped
  • 1/2 chopped green bell pepper
  • 2 (15 oz.) cans tomato sauce
  • 4 bay leaves
  • 1 tsp. cumin seed
  • 1 1/2 tsp. dried leaf oregano
  • 1 c. raisins
  • 1 c. stuffed green olives

Instructions

  1. Place chicken parts in a large deep skillet.
  2. Add m.s.g., garlic, onion, green pepper, tomato sauce, bay leaves, cumin, oregano, raisins, olives, and vinegar.
  3. Cover and bring to a boil.
  4. Turn heat down and simmer for 1 hour, turning chicken occasionally.
  5. Remove chicken to a platter and serve the sauce over rice or noodles.

Tips & Substitutions

For added depth of flavor, marinate the chicken in a mixture of garlic, cumin, and oregano for a few hours before cooking. If you don't have m.s.g., you can substitute with soy sauce or simply omit it. Feel free to adjust the level of sweetness by using less or more raisins, or swap them for dried apricots for a different taste profile.

Serving Suggestions

Serve this Cuban-style chicken fricassee over fluffy white rice to soak up the delicious sauce. For a complete meal, pair it with a side of black beans and fried plantains. A fresh green salad or steamed vegetables complement the dish nicely, adding a refreshing contrast to the rich flavors.

Storage & Reheating

Leftover chicken fricassee can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a splash of water or broth to keep the sauce from thickening too much. It can also be reheated in the microwave for quick meals.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Fricassee Cuban Style contains roughly 1214 calories, with 39g protein, 228g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (245% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 553mg per serving (24% of the Daily Value).

1214 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 39g 78% DV
Total Fat 45.3g 58% DV
Carbs 228.1g 83% DV
Fiber 68.7g 100% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 553.5mg 24% DV
Potassium 3349.9mg 71% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 735.7mcg 82% DV
Vitamin C 112.5mg 100% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken instead of skinned fryer chicken parts?

Yes, bone-in chicken parts work perfectly in this recipe and will add even more flavor to the sauce. Just be sure to adjust the cooking time as bone-in pieces may require a bit longer to cook through, generally 10-15 minutes more.

What can I use instead of green olives?

If you don't have green olives on hand, you can substitute with black olives for a different flavor profile. Alternatively, you can omit olives altogether or use capers for a similar briny taste.

Can I make this dish ahead of time?

Absolutely! Chicken fricassee actually tastes better the next day as the flavors meld together. You can prepare it a day in advance, refrigerate, and simply reheat when ready to serve. This makes it a great dish for meal prep or entertaining.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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