Chicken Fried Steak With Gravy

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Crispy chicken fried steak with rich gravy offers a savory, satisfying meal perfect for comfort food lovers and family dinners alike.

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Ingredients

  • 1 lb. tenderized round steak
  • salt
  • pepper
  • flour
  • 1 egg
  • 1/4 cup milk

Instructions

  1. Cut the steak into pieces.
  2. Season each slice with salt and pepper.
  3. Dip the steak pieces in the beaten egg mixed with milk.
  4. Roll the coated steak in flour until well coated.
  5. Place the coated steak in a skillet with 1-inch deep cooking oil.
  6. Brown and cook each side for about 15 minutes over medium heat until cooked through.
  7. Remove the steak slices and drain on paper towels.
  8. Pour off most of the oil, reserving 4 tablespoons of fat and any meat crunchies.
  9. Return the skillet to heat.
  10. Prepare gravy using the reserved fat and meat crunchies.

Tips & Substitutions

For extra flavor, consider marinating the steak in buttermilk for a few hours before cooking. If you're out of round steak, you can use cube steak as a substitute. When frying, ensure the oil is hot enough by testing a small piece of flour; it should sizzle. For a gluten-free option, substitute regular flour with almond or coconut flour.

Serving Suggestions

Serve the chicken fried steak hot, generously topped with homemade gravy. It pairs beautifully with mashed potatoes and green beans for a classic American meal. For a heartier option, consider serving it alongside a fresh salad or with biscuits for a comforting touch. It also complements well with Beef Stew And Biscuits for a filling dinner.

Storage & Reheating

Store leftover chicken fried steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks in a preheated oven at 350°F (175°C) for about 10-15 minutes to retain their crispiness, or use an air fryer for best results. Reheat gravy separately on the stove.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Fried Steak With Gravy contains roughly 1066 calories, with 1g protein, 11g carbohydrates, and 115g fat. Note that it is relatively high in sodium, at 1788mg per serving (78% of the Daily Value).

1066 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 115g 100% DV
Carbs 11g 4% DV
Fiber 0.1g
Sugar 5.8g 12% DV

Electrolytes

Sodium 1788.2mg 78% DV
Potassium 44.2mg 1% DV
Cholesterol 4.9mg 2% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 55.7mg 4% DV
Iron 0.9mg 5% DV
Diet fit Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make chicken fried steak ahead of time?

Yes, you can prepare the steak and breading ahead of time. Just refrigerate the breaded pieces until you're ready to fry them. This can help the coating stick better during cooking. When ready, fry them fresh for the best texture.

What type of oil is best for frying?

Using oils with high smoke points, such as canola or vegetable oil, is best for frying chicken fried steak. These oils can handle the heat needed for frying without burning, ensuring a crispy exterior.

How do I know when the steak is done cooking?

The steak should be golden brown and have an internal temperature of 145°F (63°C). Using a meat thermometer can help ensure it's cooked through while keeping it juicy. If you're unsure, cut into the thickest part to check for doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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