Chicken In Foil

Name: Chicken In Foil
Prep time: 15 min
Cook time: 1 h 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 (2 1/2 lb.) broiler-fryer, skinned and quartered; 1/4 tsp. garlic salt; 1/8 tsp. paprika; 1 large onion, cut into 4 slices; 1 large potato, cut into 8 slices; 2 carrots, scraped and cut into 3/4-inch pieces; 2 stalks celery, cut into 3/4-inch pieces; 1 (4 oz.) can sliced mushrooms, drained

Chicken Dairy

Prep: 15 min Cook: 75 min Serves: 4 Cuisine: American

Chicken in Foil is a delicious and convenient one-pan meal that captures the essence of home-cooked comfort. Tender chicken quarters are perfectly seasoned and baked with a medley of vegetables, delivering a savory flavor profile. This dish is ideal for families and busy weeknights.

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Ingredients

1 (2 1/2 lb.) broiler-fryer, skinned and quartered ⓘ
1/4 tsp. garlic salt ⓘ
1/8 tsp. paprika
1 large onion, cut into 4 slices
1 large potato, cut into 8 slices ⓘ
2 carrots, scraped and cut into 3/4-inch pieces ⓘ
2 stalks celery, cut into 3/4-inch pieces ⓘ
1 (4 oz.) can sliced mushrooms, drained ⓘ

Instructions

Cut four 24 x 18-inch pieces of heavy-duty tinfoil.
Place a chicken quarter in the center of each piece; sprinkle with garlic salt and paprika.
Top evenly with onion, potato, carrots, celery, and mushrooms.
Spoon soup evenly over each portion.
Seal the bundles and place them on a 15 x 10 x 1-inch jellyroll pan.
Bake at 400° for 1 hour and 15 minutes or until done.

Nutrition & Diet Analysis (per serving)

375 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV

Total Fat 13.9g 18% DV

Carbs 61.4g 22% DV

Fiber 17g 61% DV

Sugar 14.3g 29% DV

Electrolytes

Sodium 357mg 16% DV

Potassium 1763.5mg 38% DV

Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 1482.3mcg 100% DV

Vitamin C 11.3mg 13% DV

Vitamin D 6.6mcg 33% DV

Calcium 127.5mg 10% DV

Iron 7.3mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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