Chicken Kelly I

Prep: 120 min Cook: 45 min Serves: 6 Cuisine: American

Chicken Kelly I is a comforting baked dish featuring tender chicken chunks coated in herbs, layered with mushrooms and Muenster cheese, and baked in a flavorful bouillon sauce. Perfect for family dinners or casual gatherings, it combines savory, cheesy, and earthy flavors in every bite.

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Ingredients

  • 4 to 6 boneless chicken breasts
  • 2 eggs
  • 1 Tbsp. parsley flakes
  • 1 tsp. garlic salt
  • 8 slices Muenster cheese
  • 8 oz. mushrooms
  • 1 c. chicken bouillon
  • 1 to 1 1/2 c. bread crumbs

Instructions

  1. Marinate chicken chunks in eggs for 2 hours in refrigerator.
  2. Mix bread crumbs, parsley flakes, and garlic salt in a large storage bag.
  3. Place chicken in the bag and shake to coat.
  4. Brown chicken lightly in olive oil.
  5. In a 13 x 9-inch sprayed dish, lay the chicken pieces.
  6. Add drained mushrooms and slices of Muenster cheese on top.
  7. Pour chicken bouillon over the layered ingredients.
  8. Cover the dish with foil or a lid.
  9. Bake at 350°F (175°C) for 45 minutes.

Tips & Substitutions

For extra flavor, consider adding herbs like thyme or oregano to the breadcrumb mix. If Muenster cheese is unavailable, Swiss or provolone can serve as suitable substitutes. Ensure the chicken is well-coated in the breadcrumb mixture for a crunchy texture. For a twist, try adding sautéed spinach or bell peppers for added color and nutrition.

Serving Suggestions

Chicken Kelly I pairs beautifully with rice or a fresh green salad. For a complete meal, serve with steamed vegetables or garlic bread on the side. This dish can also be complemented by a light white wine, enhancing the flavors of the chicken and cheese. For more delicious options, explore American recipes that feature chicken.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 20-25 minutes or until heated through. Cover with foil to prevent drying out during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Kelly I contains roughly 222 calories, with 17g protein, 16g carbohydrates, and 10g fat. It is an excellent source of vitamin D (45% of the Daily Value) and protein (34% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1093mg per serving (48% of the Daily Value).

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 10.1g 13% DV
Carbs 15.7g 6% DV
Fiber 1.1g 4% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 1092.8mg 48% DV
Potassium 242.7mg 5% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 74.5mcg 8% DV
Vitamin C 0.7mg 1% DV
Vitamin D 8.9mcg 45% DV
Calcium 252.4mg 19% DV
Iron 1.3mg 7% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but make sure to thaw them completely before marinating. This ensures the marinade penetrates the meat effectively and that it cooks evenly during baking.

How can I make this dish healthier?

To make this dish healthier, you can use whole wheat breadcrumbs and reduce the amount of cheese. Additionally, opt for skinless chicken breasts and sauté the mushrooms in a minimal amount of olive oil to cut down on fat.

What can I serve with Chicken Kelly I?

This dish goes well with a variety of sides, such as quinoa or a mixed greens salad. Roasted vegetables or a light pasta dish also complement the flavors nicely. Consider serving it alongside Rice Casserole for a hearty meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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