Chicken Liver And Rice Dish
A hearty chicken liver and rice casserole with rich flavors, tender liver, and savory stock, perfect for comforting family meals or quick weeknight dinners.
Ingredients
Instructions
- Cut the chicken livers into small pieces.
- Saute the diced onion in margarine in a saucepan until translucent.
- Add the liver pieces and brown them thoroughly.
- Combine the rice, browned liver, sautéed onion, and chicken stock or water in a casserole dish.
- Season with salt and pepper to taste and mix well.
- Cover the casserole with a lid or foil.
- Bake in a preheated oven at 350°F (175°C) for 1 hour.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider adding garlic or herbs like thyme or rosemary when sautéing the onions. If you don’t have chicken stock, beef stock or water can be used as substitutes. To make this dish healthier, you could use brown rice instead of white rice, but adjust the cooking time accordingly, as brown rice takes longer to cook. This dish pairs beautifully with Easy Spinach Soup.
Serving Suggestions
Serve the chicken liver and rice dish hot, garnished with fresh parsley for a pop of color. A side of steamed vegetables or a simple green salad would complement this dish nicely. For a heartier meal, consider pairing it with crusty bread or serving it alongside Oven Cashew Chicken Salad for a balanced dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to keep the moisture. Heat on medium power until warmed through, about 2-3 minutes, stirring halfway to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Liver And Rice Dish contains roughly 372 calories, with 6g protein, 42g carbohydrates, and 21g fat. It is a good source of protein (12% of the Daily Value). Note that it is relatively high in sodium, at 1487mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat instead of chicken livers?
Yes, you can substitute chicken livers with ground chicken or turkey for a different flavor profile. However, this will change the texture and richness of the dish, so adjust the cooking times accordingly to ensure the meat is cooked through.
What can I do if the rice is still hard after baking?
If the rice is undercooked after the hour, add a little more liquid (water or stock) to the casserole, cover it tightly, and return it to the oven for an additional 15-20 minutes. Make sure to check periodically to avoid burning the bottom.
Is there a vegetarian alternative to this recipe?
For a vegetarian version, replace chicken livers with sautéed mushrooms or cooked lentils for protein. Use vegetable stock instead of chicken stock and follow the same cooking instructions. The flavor will differ but can still be delicious and nutritious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).