Chicken Livers & Gravy

Cook: 15 min Serves: 4 Cuisine: American

Creamy chicken livers in a savory gravy with a hint of pepper, served over English muffins. Perfect for a hearty breakfast or quick appetizer for liver lovers.

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Ingredients

  • 1 lb. chicken livers
  • 1 Tbsp. flour
  • 1 Tbsp. butter
  • 1 c. milk
  • 1/4 tsp. pepper
  • Salt to taste
  • English muffins

Instructions

  1. Cook the chicken livers by boiling until cooked through.
  2. While the livers are cooking, melt the butter in a frying pan.
  3. Stir in the flour and gradually add the milk, stirring constantly to make a smooth sauce.
  4. Add pepper and salt to taste.
  5. Once the livers are cooked, cut them into halves and add to the cream sauce.
  6. Simmer on low heat for 5 to 10 minutes until well blended and heated through.
  7. Serve the chicken livers and gravy over toasted English muffins.

Tips & Substitutions

To enhance the flavor, consider adding garlic or onions to the butter before adding the flour. If you prefer a richer sauce, substitute half-and-half for the milk. For a gluten-free option, use cornstarch instead of flour. Make sure not to overcook the chicken livers; they should remain tender. This dish pairs well with other American recipes, like Cream Of Crab Broccoli Soup, for a hearty meal.

Serving Suggestions

Serve the chicken livers and gravy over toasted English muffins for a delightful brunch. Accompany the dish with a fresh green salad or steamed vegetables for added color and nutrition. Pairs beautifully with Honey Garlic Chicken Wings for a more extensive spread, perfect for entertaining guests.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat until heated through, adding a splash of milk if the sauce thickens too much. Avoid microwaving, as it can make the livers tough.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Livers & Gravy contains roughly 275 calories, with 4g protein, 46g carbohydrates, and 8g fat. It is an excellent source of iron (21% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 677mg per serving (29% of the Daily Value).

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 7.9g 10% DV
Carbs 46.5g 17% DV
Fiber 0.5g 2% DV
Sugar 27.8g 56% DV

Electrolytes

Sodium 677.5mg 29% DV
Potassium 166.5mg 4% DV
Cholesterol 7.4mg 2% DV

Vitamins & Minerals

Vitamin A 113.5mcg 13% DV
Vitamin C 12.3mg 14% DV
Vitamin D 1mcg 5% DV
Calcium 247.5mg 19% DV
Iron 3.8mg 21% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken livers for this recipe?

Yes, you can use frozen chicken livers. Just be sure to thaw them completely in the refrigerator before cooking. This will ensure even cooking and better texture. Cook them as you would with fresh livers, but check for doneness as frozen ones may take a few minutes longer.

What can I substitute for English muffins?

If you don't have English muffins, you can substitute with toasted bread, biscuits, or even polenta rounds. These alternatives will provide a different texture but will still work well with the chicken livers and gravy, creating a satisfying base for the dish.

How long should I boil the chicken livers?

Boil the chicken livers for about 5-7 minutes, or until they are no longer pink inside. Overcooking can result in a tough texture, so keep an eye on them to ensure they remain tender and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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