Chicken-Mushroom Corn Chowder

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Ingredients

  • 3 tablespoons butter
  • 1 (8 ounce) package fresh mushrooms, sliced
  • 1 onion, chopped
  • 2 tablespoons fresh minced garlic (or to taste)
  • 1/2 teaspoon cayenne pepper (or to taste)
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 2 (14 ounce) cans chicken broth
  • 1 (16 ounce) package frozen corn
  • 2 1/2 cups cooked chicken, chopped
  • 1 (10 ounce) can cream of chicken soup, undiluted
  • 1/2 tablespoon sugar
  • salt and pepper
  • 1 cup half-and-half cream (or use full-fat milk)
  • 2 tablespoons flour
  • grated cheddar cheese (optional)

Instructions

  1. Melt the butter in a large Dutch oven over medium heat; add in the onions, garlic, basil, thyme and cayenne and mushroom slices and saute for about 5 minutes or until the veggies are tender.
  2. Add in the chicken broth, corn, cooked chicken, cream of chicken soup and sugar; mix to combine and simmer for about 20 minutes.
  3. In a small bowl whsi together the half and half cream with flour; add to the simmering soup; cook for about 5 minutes or until thickened, season with salt and pepper to taste.
  4. Ladle into bowls and top with grated cheddar cheese if desired.
  5. Delicious!

Nutrition & Diet Analysis (per serving)

903 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 30.8g 62% DV
Total Fat 52.3g 67% DV
Carbs 102.8g 37% DV
Fiber 42.7g 100% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 10657.2mg 100% DV
Potassium 1709.5mg 36% DV
Cholesterol 123.8mg 41% DV

Vitamins & Minerals

Vitamin A 713mcg 79% DV
Vitamin C 69.6mg 77% DV
Vitamin D 0.3mcg 1% DV
Calcium 951.3mg 73% DV
Iron 32.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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