Chicken-Mushroom Spaghetti Salad With Red Grapes

Prep: 20 min Cook: 10 min Serves: 6 Cuisine: American

A creamy, fruity pasta salad combining tender chicken, sweet red grapes, mushrooms, and crunchy peppers, perfect for summer gatherings and light, satisfying meals.

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Ingredients

  • 6 oz. spaghetti
  • 1 1/2 c. Miracle Whip
  • 1 1/2 tsp. mustard
  • 1 tsp. salt
  • 2 c. cooked and cubed chicken
  • 1 1/2 c. seedless red grape halves
  • 1/2 c. chopped green pepper
  • 1 (4 oz.) can or fresh sliced mushrooms
  • 2 tsp. sugar

Instructions

  1. Break spaghetti into thirds and cook in boiling water until al dente.
  2. Drain the spaghetti and rinse with cold water to cool.
  3. In a bowl, combine Miracle Whip, mustard, salt, and sugar to make the dressing.
  4. Stir the dressing into the cooked spaghetti.
  5. Add cooked and cubed chicken, red grape halves, chopped green pepper, and sliced mushrooms.
  6. Mix well until all ingredients are coated with the dressing.
  7. Cover and chill the salad for several hours or overnight before serving.

Tips & Substitutions

To enhance the flavor of this salad, consider using grilled chicken for a smoky taste. If you prefer a lighter dressing, substitute Greek yogurt for half of the Miracle Whip. You can also add nuts like walnuts or pecans for a crunchy texture. For a vegetarian option, replace the chicken with chickpeas. Fresh herbs like parsley or dill can brighten the flavors.

Serving Suggestions

This Chicken-Mushroom Spaghetti Salad is perfect for picnics or potlucks and pairs beautifully with Baked Green Beans(Green Beans Ferier). Serve it as a light main dish or alongside grilled meats for a complete meal. For a refreshing drink, consider iced tea or lemonade to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad seems dry after chilling, you can add a splash of additional Miracle Whip or a bit of olive oil before serving. Avoid freezing, as the texture of the spaghetti and vegetables may become mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken-Mushroom Spaghetti Salad With Red Grapes contains roughly 145 calories, with 9g protein, 25g carbohydrates, and 2g fat. It is an excellent source of vitamin D (105% of the Daily Value), vitamin C (36% of the Daily Value), and vitamin A (36% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1379mg per serving (60% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 2.5g 3% DV
Carbs 24.8g 9% DV
Fiber 4.1g 15% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 1379.3mg 60% DV
Potassium 465.2mg 10% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 319.8mcg 36% DV
Vitamin C 32.5mg 36% DV
Vitamin D 21mcg 100% DV
Calcium 83.3mg 6% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Yes, you can substitute the spaghetti with any pasta shape you prefer, such as penne or rotini. Just be sure to adjust the cooking time according to the pasta type to achieve the perfect al dente texture.

What can I add to make this salad more filling?

To make this salad more filling, consider adding ingredients like avocado or diced cheese. You can also include cooked quinoa or chickpeas for additional protein and fiber, making it a heartier meal.

How long should I chill the salad before serving?

Chilling the salad for at least 2-3 hours allows the flavors to meld beautifully. However, for the best taste, it’s recommended to chill it overnight, giving time for all the ingredients to absorb the dressing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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