Chicken N' Cheese Chowder

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Ingredients

  • 4 cups Chicken broth
  • 1 1/2 cups Diced potatoes
  • 1 cup Diced celery
  • 1 cup Diced carrots
  • 1/2 cup Diced onions
  • 1/4 cup Butter or margarine
  • 1/3 cup All-purpose flour
  • 3 cups Milk
  • 1 tbsp Soy sauce
  • 8 oz Processed cheese spread, cubed (1 loaf)
  • 2 cups Chopped cooked chicken

Instructions

  1. Combine the broth and the vegetables in a large sauce pan. Cover and cook over medium heat for 15 minutes or until the vegetables are tender. Melt the butter in a Dutch oven over low heat.
  2. Add the flour, stirring until smooth. Cook for 1 minute, stirring constantly. Gradually stir in the milk and cook over medium heat, stirring constantly, until thickened and bubbly. Gradually stir in the vegetable mixture, soy sauce, cheese and chicken. Cook until the cheese melts and the soup is thoroughly heated.

Nutrition & Diet Analysis (per serving)

785 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 40g 51% DV
Carbs 88.9g 32% DV
Fiber 9.3g 33% DV
Sugar 25.6g 51% DV

Electrolytes

Sodium 2656.5mg 100% DV
Potassium 1531.8mg 33% DV
Cholesterol 99.3mg 33% DV

Vitamins & Minerals

Vitamin A 956mcg 100% DV
Vitamin C 15.9mg 18% DV
Vitamin D 0.5mcg 2% DV
Calcium 330mg 25% DV
Iron 4.7mg 26% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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