Chicken Parmesan With Scallop Tomatoes
A flavorful chicken parmesan dish featuring crispy coated chicken breasts topped with savory tomato sauce and Parmesan, served over tender fettuccine, perfect for comforting family dinners.
Ingredients
Instructions
- Cook the fettuccine according to package instructions; drain and set aside.
- Dip the chicken breasts in milk, then coat with Italian seasoned bread crumbs.
- Heat olive oil in a large skillet over medium heat.
- Cook the breaded chicken in the hot oil for 10 minutes, turning once, until no longer pink and cooked through.
- Remove the chicken from the skillet and keep warm.
- In the same skillet, add diced tomatoes with roast garlic and tomato paste; cook until heated through.
- Serve the cooked chicken over the pasta, topped with the tomato sauce and grated Parmesan cheese, garnished with fresh basil.
Tips & Substitutions
For extra flavor, marinate the chicken in the milk for 30 minutes before breading. You can substitute the fettuccine with any pasta shape you prefer, such as penne or spaghetti. If you want a healthier option, use whole wheat bread crumbs. For a twist, consider adding sautéed spinach or mushrooms to the sauce, inspired by Italian recipes.
Serving Suggestions
Serve the Chicken Parmesan over the fettuccine and garnish with fresh basil for a vibrant presentation. It pairs beautifully with a side salad or garlic bread. For a complete meal, consider serving it alongside roasted vegetables or a light antipasto platter to complement the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and pasta in a skillet over medium heat with a splash of water or broth to keep it moist, or microwave in short intervals, stirring until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Parmesan With Scallop Tomatoes contains roughly 734 calories, with 25g protein, 131g carbohydrates, and 15g fat. It is an excellent source of iron (137% of the Daily Value), calcium (72% of the Daily Value), and vitamin C (51% of the Daily Value). Note that it is relatively high in sodium, at 895mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it's best to thaw them completely before cooking. This ensures even cooking and prevents the chicken from becoming tough. You can quickly thaw them in cold water or overnight in the refrigerator.
What type of cheese can I substitute for Parmesan?
If you don't have Parmesan cheese, you can use Pecorino Romano for a sharper flavor or mozzarella for a milder taste. Keep in mind that mozzarella will melt more and create a gooey texture, which can be delightful.
Can I make this dish ahead of time?
Yes, you can prepare the chicken and sauce ahead of time. Cook the chicken and store it separately from the sauce and pasta. When ready to serve, reheat them and combine on the plate for a fresh taste. This is a great way to save time on busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).