Chicken Quesadillas

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

Creamy chicken quesadillas packed with tender white chicken, melted cheese, and flavorful peppers and onions, all wrapped in crispy tortillas. Perfect for a quick lunch or dinner, this dish offers comforting flavors with a hint of spice, making it a crowd-pleaser for family and friends alike.

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Ingredients

  • 1 large can white chicken breast chunks
  • 1 can cream of chicken soup
  • 1 1/2 cups grated cheese
  • Onions
  • Peppers
  • Picante Sauce

Instructions

  1. Mix the white chicken, cream of chicken soup, grated cheese, chopped onions, peppers, and picante sauce in a bowl.
  2. Spread the mixture evenly onto tortillas.
  3. Fold each tortilla in half and dampen the edges with a little water to seal.
  4. Place the prepared quesadillas in a greased pan and bake in a preheated oven at 350°F (175°C) for about 15 minutes or until golden and bubbly.

Tips & Substitutions

For a richer flavor, consider adding some spices like cumin or chili powder to the chicken mixture. If you're short on time, pre-cooked rotisserie chicken can be a great substitution for the canned chicken. Feel free to customize the fillings by adding other vegetables like mushrooms or corn. This recipe can also be made with whole wheat tortillas for a healthier twist.

Serving Suggestions

Serve these chicken quesadillas with a side of fresh guacamole or salsa for added flavor. They pair beautifully with Mexican Chicken And Rice for a complete meal. For a refreshing contrast, consider a simple salad or some steamed vegetables on the side. Enjoy with a cold beverage like iced tea or a light beer.

Storage & Reheating

Store any leftover quesadillas in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through, ensuring they stay crispy. You can also microwave them for quicker reheating, but they may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Quesadillas contains roughly 297 calories, with 13g protein, 19g carbohydrates, and 19g fat. It is an excellent source of protein (26% of the Daily Value). Note that it is relatively high in sodium, at 737mg per serving (32% of the Daily Value).

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 19.1g 25% DV
Carbs 18.5g 7% DV
Fiber 1.7g 6% DV
Sugar 1g 2% DV

Electrolytes

Sodium 737.1mg 32% DV
Potassium 226mg 5% DV
Cholesterol 34.5mg 11% DV

Vitamins & Minerals

Vitamin A 28.4mcg 3% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 58.1mg 4% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these quesadillas ahead of time?

Yes, you can prepare the quesadilla filling in advance and store it in the refrigerator for up to 24 hours. When ready to eat, just assemble and bake them as directed. This makes for a quick and easy dinner option on busy nights.

What type of cheese works best for quesadillas?

Cheddar is a popular choice for its meltability and flavor, but you can also use Monterey Jack or a Mexican blend for a more authentic taste. Mixing different cheeses can enhance the flavor and create a more interesting texture.

Can I freeze the quesadillas?

Yes, you can freeze uncooked quesadillas. Assemble them, then place them in a single layer on a baking sheet to freeze. Once solid, transfer them to a freezer bag. Bake from frozen, adding a few extra minutes to the baking time for perfectly crispy results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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