Chicken Quiso
A flavorful Peruvian chicken stew with fresh vegetables and spices, offering a balanced mix of savory, spicy, and aromatic flavors perfect for hearty, comforting meals.
Ingredients
Instructions
- Sauté chopped onion and crushed garlic in a pot until fragrant.
- Add sliced green pepper, sliced carrot, and peeled tomato; cook for a few minutes.
- Add cut-up peeled potato, hot pepper, salt, pepper, paprika, and a pinch of cumin; stir well.
- Pour in 1/2 cup water and bring to a boil.
- Add fryer chicken pieces and cook until chicken is done and tender.
- Stir in fresh green peas and white wine; cook for another 5 minutes.
- Serve hot, garnished as desired.
Tips & Substitutions
For extra flavor, consider adding a pinch of cumin along with your spices. If you prefer a milder dish, you can reduce the amount of hot pepper or substitute with bell pepper. Fresh herbs like cilantro or parsley can enhance the flavor profile beautifully. If you don’t have fryer chicken, feel free to use boneless chicken thighs or breasts as a substitute.
Serving Suggestions
Serve this Chicken Quiso hot, garnished with fresh herbs or a sprinkle of paprika for added color. It pairs wonderfully with rice or crusty bread to soak up the delicious sauce. For a complete meal, consider serving alongside a fresh salad or steamed vegetables. This dish also complements well with a glass of white wine.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water if needed to prevent drying out. It can also be reheated in the microwave, covered, for 1-2 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Quiso contains roughly 509 calories, with 14g protein, 88g carbohydrates, and 15g fat. It is an excellent source of vitamin A (187% of the Daily Value), dietary fiber (93% of the Daily Value), and iron (62% of the Daily Value). It also contributes 26g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this recipe?
Absolutely! Feel free to swap in your favorite vegetables such as zucchini, corn, or peas. Just remember to adjust the cooking time based on the vegetables you choose to ensure everything is cooked perfectly.
Can I make this dish ahead of time?
Yes, you can prepare Chicken Quiso ahead of time. Cook it fully, then let it cool before storing in the refrigerator. Reheat before serving for the best flavor. This makes it a great option for meal prep or entertaining guests.
What can I serve with Chicken Quiso?
This dish pairs beautifully with rice or quinoa to absorb the savory sauce. A side of sautéed greens or a fresh salad can add a nice contrast. For a heartier meal, consider serving it with crusty bread or over pasta.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).