Chicken Rice Squares
Creamy chicken and spinach rice casserole with Swiss cheese, perfect for a comforting family meal or quick dinner option that combines savory flavors and hearty textures.
Ingredients
Instructions
- Saute the minced onion until translucent, then mix with remaining ingredients.
- Microwave the mixture on medium for 12 to 15 minutes until cooked through.
Tips & Substitutions
For a creamier texture, consider substituting half of the heavy cream with sour cream or Greek yogurt. If you don't have Minute rice, you can use regular long-grain rice; just adjust the cooking time. If fresh spinach isn't available, frozen spinach works well too—just make sure to drain any excess moisture. This dish can also incorporate leftover veggies for added nutrition.
Serving Suggestions
These chicken rice squares are delightful on their own but can be served with a side salad for a refreshing contrast. They pair beautifully with American recipes like a creamy potato soup or a vegetable medley. For a heartier meal, consider serving them alongside a light sauce or gravy.
Storage & Reheating
Store any leftover chicken rice squares in an airtight container in the refrigerator for up to 3 days. To reheat, place a portion in the microwave and heat on medium power until warmed through, usually about 2-3 minutes. You can also bake them in a preheated oven at 350°F for about 15 minutes for a crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Rice Squares contains roughly 1723 calories, with 47g protein, 182g carbohydrates, and 92g fat. It is an excellent source of vitamin A (100% of the Daily Value), protein (94% of the Daily Value), and calcium (61% of the Daily Value), and a good source of vitamin C and vitamin D. Note that it is relatively high in sodium, at 2297mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use leftover chicken for this recipe?
Absolutely! Leftover cooked chicken works perfectly in this recipe, saving you time and reducing waste. Just make sure the chicken is shredded or cubed into small pieces to ensure even distribution throughout the dish.
Is it possible to make this dish vegetarian?
Yes, you can easily make this dish vegetarian by omitting the chicken and using vegetable broth instead of chicken broth. Additionally, consider adding more vegetables such as bell peppers or mushrooms for added flavor and texture.
Can I freeze chicken rice squares?
Yes, these squares freeze well! After cooking, let them cool completely, then cut into squares and wrap individually in plastic wrap before placing them in a freezer-safe bag. They can be frozen for up to 2 months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).