Rice And Chicken Jambalaya

Cook: 35 min Serves: 8 Cuisine: American

A flavorful one-pot dish combining tender chicken, aromatic vegetables, and rice, seasoned to perfection. Perfect for family dinners and those craving hearty comfort food.

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Ingredients

  • 1/2 cup chopped onion
  • 1 cup diced celery
  • 4 cups chicken broth
  • 1 cup uncooked rice
  • 1 1/2 teaspoons salt
  • 1/8 teaspoon pepper
  • chicken, cooked and cut
  • 1 1/2 cups diced carrots
  • 1 cup chopped parsley

Instructions

  1. Cook onion, celery, carrots, rice, salt, and pepper in chicken broth for 20 to 30 minutes.
  2. Add cooked chicken and chopped parsley; cook for 15 minutes more.

Tips & Substitutions

For a richer flavor, consider adding a bay leaf while cooking the broth. You can also substitute brown rice for white rice, but be sure to increase the cooking time to 40-45 minutes. If you prefer a spicier kick, add some diced jalapeños or cayenne pepper. This dish is a great way to use up leftover chicken from your Easy Glazed Chicken.

Serving Suggestions

Serve the jambalaya hot, garnished with additional chopped parsley for freshness. This dish pairs wonderfully with a side of cornbread or a simple green salad. For a complete meal, consider serving it alongside a bowl of Soup From The Pantry, which complements the flavors nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of chicken broth or water to prevent drying out and microwave until heated through. Alternatively, you can heat it on the stovetop over low heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Rice And Chicken Jambalaya contains roughly 123 calories, with 4g protein, 17g carbohydrates, and 5g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1575mg per serving (68% of the Daily Value).

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 4.8g 6% DV
Carbs 17.3g 6% DV
Fiber 3.3g 12% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1574.5mg 68% DV
Potassium 478.3mg 10% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0mcg
Calcium 66.6mg 5% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but you will need to increase the cooking time to about 40-45 minutes. Brown rice takes longer to cook and may require a bit more liquid, so adjust the chicken broth accordingly.

What type of chicken works best for this recipe?

Cooked rotisserie chicken is a convenient option for this jambalaya, as it adds flavor and saves time. You can also use leftover grilled or baked chicken, shredded or diced, to enhance the dish.

Is it possible to make this jambalaya vegetarian?

Absolutely! To make a vegetarian version, simply replace the chicken with your favorite plant-based protein, such as tofu or chickpeas, and use vegetable broth instead of chicken broth. This will still result in a delicious dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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