Chicken Salad On Buns

Prep: 10 min Cook: 25 min Serves: 8 Cuisine: American

A flavorful chicken salad served on warm buns, featuring tender chicken, melted cheese, crunchy vegetables, and creamy dressing—perfect for quick lunches or casual dinners.

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Ingredients

  • 2 cups diced cooked chicken
  • 1/4 pound processed American cheese, diced
  • 1 to 2 tablespoons pickle relish
  • 1/4 cup salad dressing or mayonnaise
  • 2 tablespoons chopped onions
  • 2 tablespoons green pepper
  • Kaiser rolls

Instructions

  1. In a bowl, combine diced cooked chicken, diced American cheese, pickle relish, salad dressing or mayo, chopped onions, and green pepper; mix well.
  2. Spoon about 1/3 cup of the chicken salad mixture onto each Kaiser roll.
  3. Wrap each sandwich tightly in foil.
  4. Bake at 300°F (150°C) for 20 to 30 minutes or until heated through.

Tips & Substitutions

For a creamier texture, consider adding more salad dressing or mayonnaise to the chicken salad mix. You can also substitute the American cheese with cheddar or Swiss for a different flavor. If you prefer a healthier option, Greek yogurt can replace the mayonnaise. Feel free to add other ingredients like diced celery or chopped apples for extra crunch and sweetness.

Serving Suggestions

These chicken salad sandwiches pair perfectly with a side of crispy potato chips or a fresh garden salad for a light meal. You can also serve them with pickles or sliced tomatoes on the side. For a more substantial dinner, consider serving them alongside the comforting flavors of Confederate Rice With Mushrooms And Ham.

Storage & Reheating

Leftover chicken salad can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, unwrap the foil and place the sandwiches in the oven at 300°F (150°C) for about 10 minutes or until warmed through. Avoid microwaving, as this may result in soggy buns.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Salad On Buns contains roughly 97 calories, with 4g protein, 12g carbohydrates, and 4g fat.

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 3.6g 5% DV
Carbs 12.2g 4% DV
Fiber 0.7g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 384.8mg 17% DV
Potassium 60.6mg 1% DV
Cholesterol 4.7mg 2% DV

Vitamins & Minerals

Vitamin A 5.9mcg 1% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0mcg
Calcium 66.4mg 5% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use shredded chicken instead of diced chicken?

Absolutely! Shredded chicken works well in this recipe and can make the salad easier to spread on the buns. Just ensure the chicken is cooked and seasoned to your liking before mixing it with the other ingredients.

What type of salad dressing works best?

While mayonnaise is the traditional choice, any creamy salad dressing can work well, such as ranch or a yogurt-based dressing. For a tangy twist, try using a vinaigrette or a combination of mayonnaise and mustard.

Can I make this recipe ahead of time?

Yes! You can prepare the chicken salad mixture a day in advance and store it in the refrigerator. Just be sure to assemble the sandwiches shortly before serving to keep the buns fresh and prevent them from becoming soggy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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