Confederate Rice With Mushrooms And Ham

Cook: 30 min Cuisine: American

Confederate Rice with Mushrooms and Ham offers a hearty, flavorful blend of rice, ham, and vegetables, perfect for comforting family dinners or gatherings.

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Ingredients

  • 8 oz. diced carrots
  • 5 c. uncooked rice
  • 8 oz. diced onion
  • 4 oz. salad oil
  • 1 1/2 c. diced red peppers
  • 6 oz. diced green peppers
  • 6 oz. diced green onions
  • 3 Tbsp. steak seasoning
  • 1 1/2 qt. chicken stock
  • 8 oz. sliced mushrooms
  • 12 oz. diced ham
  • 4 Tbsp. cilantro

Instructions

  1. Put salad oil, diced carrots, and diced onions into a large saucepan; cook for 3 minutes.
  2. Add uncooked rice to the saucepan and blend all ingredients evenly.
  3. Transfer the rice, carrots, and onions mixture into a baking pan.
  4. Pour chicken stock over the mixture and stir well.
  5. Cover the baking pan tightly with foil and cook as needed until rice is tender.

Tips & Substitutions

For added flavor, consider using homemade chicken stock instead of store-bought. If you're short on time, pre-cooked rice can be used, but adjust the cooking time accordingly. Feel free to substitute the diced ham with cooked chicken or a plant-based protein for a different twist. Adding a dash of hot sauce can also enhance the dish's flavor.

Serving Suggestions

Serve this hearty dish alongside a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Fruited Chicken-En-Creme for a comforting dinner. Consider topping with extra cilantro or green onions for freshness and color. For a complete spread, serve with crusty bread or cornbread.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of chicken stock or water to prevent the rice from drying out, then microwave or heat on the stovetop until warmed through. This dish can also be frozen for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Confederate Rice With Mushrooms And Ham contains roughly 3846 calories, with 64g protein, 429g carbohydrates, and 230g fat. It is an excellent source of vitamin C (796% of the Daily Value), dietary fiber (347% of the Daily Value), and vitamin A (333% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

3846 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 64.3g 100% DV
Total Fat 229.6g 100% DV
Carbs 428.6g 100% DV
Fiber 97.3g 100% DV
Sugar 152g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 716.4mg 100% DV
Vitamin D 11.3mcg 56% DV
Calcium 1960mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but be aware that it will require a longer cooking time and more liquid. Adjust the chicken stock accordingly, and check for doneness after about 40 minutes.

What can I use instead of ham?

If you're looking for alternatives to ham, cooked chicken, sausage, or even a plant-based protein like tofu can work well. Just make sure to adjust the seasoning to match your chosen protein.

Is this dish suitable for meal prep?

Absolutely! Confederate Rice With Mushrooms And Ham is great for meal prep. Just prepare the dish as instructed, cool it down, and portion it into containers for easy grab-and-go meals throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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