Chicken Santa Maria

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

Chicken Santa Maria is a vibrant and hearty dish featuring tender chicken pieces, marinated artichokes, and roasted peppers, all tossed with rotini pasta and topped with Parmesan cheese. It's a perfect meal for family gatherings or casual dinners, offering a delightful blend of Mediterranean flavors.

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Ingredients

  • 2 Tbsp. olive oil
  • 4 green onions, chopped
  • 2 garlic cloves, minced
  • 4 skinless chicken breasts, cut in small pieces
  • 1 jar marinated artichoke hearts, drained and diced
  • 1 c. sweet roasted peppers, diced
  • 3/4 c. black pitted olives
  • 1 pkg. rotini pasta
  • 1/2 c. Parmesan cheese

Instructions

  1. Cook rotini pasta according to directions on package.
  2. In olive oil, brown chicken with the onions and garlic until tender.
  3. Add artichoke hearts, peppers, and olives until heated.
  4. Drain pasta; toss with Parmesan cheese and combine with chicken mixture.
  5. Serve with green salad and crusty (or garlic) bread.

Nutrition & Diet Analysis (per serving)

459 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 18.4g 37% DV
Total Fat 32.9g 42% DV
Carbs 23.4g 9% DV
Fiber 1.9g 7% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 550.3mg 24% DV
Potassium 344.3mg 7% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 31.8mcg 4% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 242.3mg 19% DV
Iron 3.5mg 19% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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