Chicken Sauce Bake(Microwave)
A creamy, flavorful chicken bake with mushroom soup and herbs, perfect for a comforting meal that can be quickly prepared in the microwave, ideal for busy weeknights.
Ingredients
Instructions
- Arrange chicken pieces, skin side down, with thick edges toward the outside of a 2-quart baking dish.
- Cover with plastic wrap, pierced with holes.
- Microwave for 10 minutes.
- Drain juices and turn chicken pieces over.
- Mix cream of mushroom soup with milk and spices (parsley, diced onion or onion salt, salt, seasoned salt, pepper, red pepper).
- Pour the soup mixture over the chicken.
- Cover with plastic wrap.
- Microwave on Medium for 24 minutes or until the chicken is tender.
- Let stand for 5 minutes before serving.
- Serve over rice if desired.
Tips & Substitutions
For a creamier texture, you can substitute half of the milk with sour cream or Greek yogurt. If you prefer fresh herbs, use 1 tablespoon of fresh parsley instead of dried. To save time, precook the chicken in the microwave before adding the sauce. This dish is versatile; consider adding vegetables like bell peppers or carrots for a complete meal. Pairs beautifully with Herb Roasted Chicken And Vegetables.
Serving Suggestions
This Chicken Sauce Bake is delicious served over fluffy rice or mashed potatoes. For a complete meal, consider pairing it with steamed vegetables or a fresh salad. You can also serve it with crusty bread to soak up the savory sauce. For a comforting twist, try it with Easy Sunday Chicken Casserole.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a microwave-safe dish, cover loosely, and heat on medium for 2-3 minutes or until warmed through. You can also reheat in the oven at 350°F for about 15 minutes until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Sauce Bake(Microwave) contains roughly 96 calories, with 2g protein, 12g carbohydrates, and 5g fat. It is an excellent source of vitamin C (95% of the Daily Value), and a good source of vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but make sure to increase the initial cooking time by about 5-10 minutes to ensure it's fully cooked. It's best to thaw the chicken beforehand for even cooking.
What can I substitute for cream of mushroom soup?
If you don't have cream of mushroom soup, you can use cream of chicken soup or make a homemade version using sautéed mushrooms, cream, and chicken broth. This will provide a similar creamy texture and flavor.
How can I make this dish spicy?
To add more heat, increase the amount of red pepper or add a dash of hot sauce to the soup mixture. You can also incorporate diced jalapeños or crushed red pepper flakes for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).