Chicken Stuffed With Crab
Savory chicken breasts filled with crab, cheese, and vegetables, topped with creamy Blue cheese dressing—perfect for elegant dinners or special occasions.
Ingredients
Instructions
- Place each chicken breast between sheets of plastic wrap and pound until thin, being careful not to tear them.
- On top of one side of each chicken breast, place a small amount of crab meat, cheese, mushrooms, green onion, parsley, and/or green peppers.
- Pour some Blue cheese salad dressing over this mixture, or another preferred flavor.
- Cover with the other half of the chicken breast and secure the sandwich with toothpicks.
Tips & Substitutions
To ensure even cooking, pound the chicken breasts to a uniform thickness. If you want a twist, consider substituting the crab meat with shrimp or a mix of sautéed vegetables for a vegetarian option. For an extra flavor boost, add a sprinkle of Old Bay seasoning to the crab filling. This dish pairs well with a refreshing side salad or steamed vegetables.
Serving Suggestions
Serve the chicken stuffed with crab alongside a light lemon butter sauce or your favorite dipping sauce for added flavor. This dish pairs beautifully with a side of roasted asparagus or a mixed green salad. For a complete meal, consider serving it with garlic bread or over a bed of rice, like in the Brown Rice Chutney Chicken Salad.
Storage & Reheating
Leftover chicken stuffed with crab can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. Avoid microwaving, as it can make the chicken tough.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Stuffed With Crab contains roughly 12 calories, with 1g protein, 1g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen crab meat for this recipe?
Yes, you can use frozen crab meat as long as it's thawed and drained properly before using. Make sure to check for any added preservatives that could affect the flavor. For best results, let it thaw in the refrigerator overnight.
What can I do if my chicken breasts are uneven in thickness?
If your chicken breasts are uneven, you can place them between plastic wrap and gently pound the thicker areas until you reach a consistent thickness. This ensures even cooking and helps prevent drying out during baking.
Is it necessary to use toothpicks to secure the chicken?
While toothpicks help hold the chicken together during cooking, they are not strictly necessary. You can also use kitchen twine to tie the chicken if you prefer, or simply place the seam side down when cooking to keep the filling inside.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).