Chicken Tahitian
A tropical-inspired chicken dish featuring tender split chicken breasts cooked with pineapple chunks in a savory onion and citrus sauce, perfect for family dinners or entertaining.
Ingredients
Instructions
- Preheat oven to 350°F.
- In a small saucepan, melt butter over medium heat.
- Stir in the onion soup mix and cornstarch.
- Add the reserved pineapple juice and lime or lemon juice; cook until the mixture thickens slightly.
- Arrange the split and boned chicken breasts and drained pineapple chunks in an oblong baking dish.
- Pour the onion mixture over the chicken and pineapple.
- Bake for 45 minutes or until the chicken is tender, basting occasionally.
- Optional: Bake for about 1 hour for extra tenderness and flavor.
Nutrition & Diet Analysis (per serving)
400
kcal
20% DV
Protein
Fat
Carbs
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).