Chicken Tortilla Roll-Ups
Creamy chicken and cheese wrapped in soft tortillas, baked to perfection with a savory mushroom and soup filling. This comforting dish offers rich flavors and is perfect for family dinners or gatherings, combining tender chicken, melted cheese, and a flavorful sauce for a satisfying meal.
Ingredients
Instructions
- Mix all ingredients except the chicken to make a moist filling.
- Divide this mixture into two separate bowls.
- Add the cooked chicken to one bowl and mix well.
- Spoon a portion of the chicken mixture into each tortilla shell and roll up.
- Place the filled tortillas in a greased baking dish, seam side down.
- Top the tortillas with the remaining mixture from the second bowl.
- Bake at 400°F (200°C) for 30 minutes.
- Sprinkle with paprika before serving.
Tips & Substitutions
For a creamier filling, consider adding some shredded mozzarella cheese or using Greek yogurt instead of sour cream. You can also substitute the chicken with shredded rotisserie chicken for convenience. If you prefer a bit of spice, mix in some diced jalapeños or a dash of hot sauce. For a vegetarian option, replace the chicken with sautéed mushrooms and spinach.
Serving Suggestions
These Chicken Tortilla Roll-Ups are delicious served with a side of Mexican rice or a fresh garden salad for a complete meal. Consider drizzling them with Tamale Enchilada Sauce for added flavor. They pair beautifully with Mexican Chicken Soup for a hearty family dinner or can be enjoyed as a fun appetizer at your next gathering.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the roll-ups in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 15-20 minutes, until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Tortilla Roll-Ups contains roughly 482 calories, with 25g protein, 20g carbohydrates, and 34g fat. It is an excellent source of vitamin D (55% of the Daily Value), protein (51% of the Daily Value), and calcium (50% of the Daily Value). Note that it is relatively high in sodium, at 966mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the Chicken Tortilla Roll-Ups?
Yes, you can freeze the roll-ups before baking. Wrap each rolled tortilla tightly in plastic wrap and place them in a freezer bag. When ready to bake, thaw them in the refrigerator overnight and bake as directed. This is a great way to prepare meals in advance.
What can I use instead of cream of mushroom soup?
If you're looking for a substitute, you can use cream of celery or cream of chicken soup instead. Alternatively, make a homemade version by blending cooked mushrooms with cream and seasoning for a fresh taste. This allows you to customize the flavors to your liking.
How can I make these roll-ups spicier?
To add some heat, mix diced jalapeños or chopped green chilies into the filling. You can also sprinkle some cayenne pepper or chili powder into the mixture. For a different twist, try adding a layer of salsa or hot sauce on top before baking for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).