Chicken Veggie Alfredo

Cook: 480 min Serves: 4 Cuisine: Italian

Creamy and comforting, Chicken Veggie Alfredo combines tender chicken with a medley of vegetables in a rich Alfredo sauce. Perfect for a family dinner or weeknight meal, it offers hearty flavors with a smooth, cheesy finish that appeals to both kids and adults alike.

Be the first to rate this recipe

Ingredients

  • 4 boneless skinless chicken breast halves
  • 1 tbsp vegetable oil
  • 1 jar (16 oz) Alfredo sauce
  • 1 can (14-15 oz) whole kernel corn drained
  • 1 cup frozen peas thawed
  • 1 jar (4.5 oz) sliced mushrooms drained
  • 1/2 cup water
  • 1/2 tsp garlic salt
  • 1/4 tsp pepper

Instructions

  1. In a large skillet, brown the chicken breasts in vegetable oil.
  2. Transfer the browned chicken to a slow cooker.
  3. In a bowl, combine the Alfredo sauce, drained corn, thawed peas, drained mushrooms, water, garlic salt, and pepper.
  4. Pour the sauce mixture over the chicken in the slow cooker.
  5. Cover and cook on low for 6-8 hours.
  6. Serve the chicken and sauce over cooked linguine.

Tips & Substitutions

For a lighter version, consider using grilled chicken instead of pan-browning it. You can substitute the Alfredo sauce with a homemade cream sauce or a lower-fat alternative. Fresh vegetables like bell peppers or spinach can also be added for more flavor and nutrition. If you prefer a bit of spice, a pinch of red pepper flakes can enhance the dish.

Serving Suggestions

Serve Chicken Veggie Alfredo over a bed of cooked linguine for a hearty meal. A side of garlic bread and a fresh green salad would complement the dish nicely. For a complete Italian experience, consider pairing it with a glass of white wine. For additional flavor, sprinkle some freshly grated Parmesan cheese on top before serving.

Storage & Reheating

Leftover Chicken Veggie Alfredo can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat, adding a splash of water or broth if the sauce has thickened. You can also microwave it in short intervals, stirring occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Veggie Alfredo contains roughly 408 calories, with 9g protein, 14g carbohydrates, and 37g fat. It is an excellent source of vitamin D (115% of the Daily Value) and vitamin C (94% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 566mg per serving (25% of the Daily Value).

408 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 36.6g 47% DV
Carbs 14.1g 5% DV
Fiber 4.6g 16% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 566.3mg 25% DV
Potassium 626.7mg 13% DV
Cholesterol 16.2mg 5% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV
Vitamin C 84.5mg 94% DV
Vitamin D 22.9mcg 100% DV
Calcium 98.6mg 8% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Absolutely! While linguine is recommended, you can easily substitute it with any pasta shape you prefer, such as fettuccine, penne, or even whole wheat pasta for a healthier option. Just ensure to adjust cooking times accordingly.

Is it possible to make this recipe vegetarian?

Yes, you can make a vegetarian version by omitting the chicken and adding more vegetables, such as zucchini or bell peppers. You might also want to substitute the Alfredo sauce for a plant-based alternative to keep it entirely vegetarian.

How can I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or diced jalapeños into the sauce mixture before cooking. Additionally, you can serve the finished dish with a sprinkle of freshly ground black pepper or a dash of hot sauce to enhance the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Chicken recipes → All recipes →