Chicken Wing Drumsticks

Prep: 240 min Cook: 210 min Serves: 4 Cuisine: American

These chicken wing drumsticks are a flavorful and tender treat, marinated in a zesty blend of soy sauce, orange juice, and a hint of spice from Tabasco. Perfect for game day or a casual family dinner, they offer a delightful balance of sweet and savory notes.

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Ingredients

  • 4 lb. chicken wings
  • 1/4 c. white wine
  • 1/4 c. soy sauce
  • 1/2 c. orange juice
  • 2 Tbsp. lemon juice
  • 8 drops Tabasco
  • 6 Tbsp. brown sugar

Instructions

  1. Prepare chicken wings.
  2. Combine remaining ingredients.
  3. Pour over chicken wings; marinate at least 4 hours.
  4. Line baking pan with foil.
  5. Add chicken and marinade.
  6. Bake at 250° for 3 1/2 hours.

Tips & Substitutions

For a deeper flavor, marinate the chicken wings overnight instead of just 4 hours. You can substitute the white wine with apple cider vinegar for a tangy twist. If you're looking for a healthier option, try using honey instead of brown sugar. For more delicious chicken options, check out other Chicken recipes.

Serving Suggestions

These chicken wing drumsticks are perfect for game day or a casual gathering. Serve them with a side of coleslaw or potato wedges for a complete meal. They also pair beautifully with Noodle Broccoli Cheese Soup for a comforting dinner. Don’t forget to have extra sauce on the side for dipping!

Storage & Reheating

Leftover chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes, or until heated through. This helps to maintain their texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Wing Drumsticks contains roughly 236 calories, with 5g protein, 55g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (42% of the Daily Value) and calcium (28% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

236 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 0.8g 1% DV
Carbs 54.6g 20% DV
Fiber 11.9g 42% DV
Sugar 30.3g 61% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 354.9mg 8% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 2.3mg 3% DV
Vitamin D 0mcg
Calcium 366.7mg 28% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings, but make sure to thaw them completely in the refrigerator before marinating. This ensures that the marinade penetrates the meat properly for the best flavor.

What can I do if I don’t have orange juice?

If you don’t have orange juice, you can substitute it with pineapple juice or a mix of lemon and lime juice for a citrusy kick. Adjust the sweetness by adding a bit more brown sugar if needed.

Can I cook these wings in an air fryer?

Absolutely! To cook in an air fryer, marinate as directed, then preheat the air fryer to 375°F. Place the wings in a single layer and cook for about 25-30 minutes, flipping halfway through for even crispiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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