Chicken With Mushroom Peppercorn Sauce

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Creamy chicken with mushroom and green peppercorn sauce offers rich flavors and tender meat, perfect for comforting dinners and special occasions with a hint of spice.

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Ingredients

  • 4 medium chicken breast halves
  • 1 to 2 tsp. olive oil
  • 3 c. sliced fresh mushrooms
  • 1/2 c. chopped onion
  • 1/2 tsp. dried green peppercorns, crushed
  • 1 c. chicken broth
  • 1/2 c. evaporated skim milk
  • 1 Tbsp. flour
  • 1 Tbsp. mustard
  • 2 c. hot, cooked fusilli or other pasta

Instructions

  1. Remove skin from chicken; rinse and pat dry.
  2. Spray a large skillet with nonstick spray coating and preheat over medium heat.
  3. Cook chicken in hot skillet about 10 minutes, turning to brown evenly.
  4. In the same skillet, cook sliced fresh mushrooms and chopped onion until tender.
  5. Add crushed green peppercorns and cook briefly.
  6. Stir in chicken broth, evaporated skim milk, flour, and mustard.
  7. Simmer sauce until slightly thickened.
  8. Serve the chicken with hot, cooked pasta topped with the mushroom peppercorn sauce.

Tips & Substitutions

For enhanced flavor, consider marinating the chicken in a mixture of olive oil, mustard, and herbs for a couple of hours before cooking. If you don't have evaporated skim milk, regular milk or a non-dairy substitute can be used, but this may alter the creaminess of the sauce. Adjust the amount of green peppercorns based on your spice preference.

Serving Suggestions

This dish pairs beautifully with a side of steamed vegetables or a light salad to balance out the richness of the sauce. You can also serve it over a bed of rice for a heartier meal. For a comforting twist, browse more American recipes for creamy chicken dishes that complement this recipe.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken and sauce in a skillet over low heat, adding a splash of chicken broth or water to maintain moisture. Alternatively, you can microwave it in short bursts, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken With Mushroom Peppercorn Sauce contains roughly 1737 calories, with 13g protein, 145g carbohydrates, and 125g fat. It is an excellent source of vitamin D (236% of the Daily Value), iron (38% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of potassium. It also contributes 8g of dietary fiber toward your daily target.

1737 kcal 87% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 125.4g 100% DV
Carbs 145.4g 53% DV
Fiber 8g 28% DV
Sugar 24.4g 49% DV

Electrolytes

Sodium 241.8mg 11% DV
Potassium 692.6mg 15% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 5.7mg 6% DV
Vitamin D 47.2mcg 100% DV
Calcium 99.4mg 8% DV
Iron 6.8mg 38% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it’s best to thaw them in the refrigerator overnight before cooking. This ensures even cooking and helps avoid the chicken becoming tough due to uneven heat.

What can I substitute for the mushrooms?

If you're not a fan of mushrooms, you can substitute them with diced bell peppers or zucchini for a different flavor and texture. Alternatively, you could use a mix of vegetables like those found in Veg-All Supreme for added variety.

How can I make this dish gluten-free?

To make this recipe gluten-free, simply replace the flour with a gluten-free flour blend or cornstarch to thicken the sauce. Ensure that the chicken broth and any other packaged ingredients are labeled gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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