Chicken With Mustard Cream

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: French

Tender chicken breasts coated with Dijon mustard and crispy flour, then simmered in a creamy mustard sauce. Perfect for a flavorful, elegant meal suitable for any occasion.

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Ingredients

  • 2 whole chicken breasts
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 3 Tbsp. Dijon mustard
  • 1/2 c. flour
  • 3 Tbsp. butter

Instructions

  1. Pound chicken breasts to 1/4-inch thickness and season with salt and pepper.
  2. Spread both sides of chicken with 2 tablespoons mustard and coat with flour.
  3. Melt the butter in a 10-inch skillet over moderately high heat.
  4. Brown the chicken in the butter. Remove chicken to a warm platter.
  5. Pour the cream into the skillet and boil rapidly for about 2 minutes, scraping brown bits stuck to the skillet.
  6. Remove the skillet from heat and add 1 tablespoon mustard. Add additional mustard and seasoning to taste.
  7. Return the chicken to the skillet and reheat, basting with the sauce.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or shallots to the butter while browning the chicken. If you need a gluten-free option, substitute the flour with cornstarch or a gluten-free flour blend. To enhance the mustard flavor, try using whole grain mustard in place of Dijon. Ensure the chicken is pounded evenly to promote uniform cooking.

Serving Suggestions

Serve the chicken with a side of steamed vegetables or a fresh green salad for a balanced meal. Mashed potatoes or rice make excellent accompaniments to soak up the flavorful mustard cream sauce. This dish pairs beautifully with Chicken For Casseroles Or Salads, making it a versatile option for various occasions.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over low heat, adding a splash of cream or chicken broth to keep it moist. Cover to retain heat and moisture, allowing it to warm through without drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken With Mustard Cream contains roughly 360 calories, with 11g protein, 1g carbohydrates, and 35g fat. It is an excellent source of protein (22% of the Daily Value). Note that it is relatively high in sodium, at 1804mg per serving (78% of the Daily Value).

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 34.7g 44% DV
Carbs 0.8g
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 1804.1mg 78% DV
Potassium 130.5mg 3% DV
Cholesterol 122mg 41% DV

Vitamins & Minerals

Vitamin A 71.4mcg 8% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 20mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used instead of breasts for a juicier result. Just adjust the cooking time to ensure they reach an internal temperature of 165°F, as thighs may take a bit longer to cook than breasts. The mustard cream sauce will complement the darker meat beautifully.

How can I make this dish spicier?

To add some heat, incorporate crushed red pepper flakes or a dash of cayenne pepper into the cream sauce. Alternatively, serve with a side of spicy sauce, such as Sriracha or a spicy mustard, to let diners customize their heat level.

Can I prepare the sauce ahead of time?

Absolutely! You can prepare the mustard cream sauce in advance and refrigerate it. Just reheat it gently on the stove before serving. If the sauce thickens too much, add a splash of cream or broth to loosen it up and restore its creamy texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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