Chicken Wrapped With Bacon

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Juicy chicken breasts wrapped in crispy bacon and baked in a creamy, savory sauce, perfect for comforting dinners or entertaining guests who enjoy rich flavors.

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 (10 3/4 oz.) can cream of chicken soup
  • 1 (8 oz.) container sour cream
  • 1 Tbsp. flour
  • 4 slices raw bacon

Instructions

  1. Spiral a slice of bacon around each chicken breast and place in a glass baking dish.
  2. In a medium mixing bowl, mix the cream of chicken or mushroom soup, sour cream, and flour.
  3. Spoon the mixture over the chicken breasts.
  4. Optional: Top with chopped green onions.
  5. Bake at 350°F (175°C) for 1 hour until cooked through and bubbly.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in your favorite seasonings before wrapping them with bacon. You can substitute the cream of chicken soup with cream of mushroom soup for a different taste. If you're looking for a lighter version, use Greek yogurt instead of sour cream. Ensure the bacon is raw, as it will cook perfectly in the oven, adding a crispy texture to the dish.

Serving Suggestions

Serve the chicken wrapped with bacon alongside a fresh salad or steamed vegetables for a balanced meal. It pairs beautifully with Spinach Grits for a comforting side. For a heartier option, consider serving with mashed potatoes or rice. A drizzle of your favorite barbecue sauce can also enhance the flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave for quicker reheating, but be cautious not to overcook the chicken, as it may become dry.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Wrapped With Bacon contains roughly 343 calories, with 22g protein, 35g carbohydrates, and 12g fat. It is an excellent source of protein (44% of the Daily Value), and a good source of iron and calcium. At about 343 calories per serving, it is a lighter, protein-rich choice.

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 12.3g 16% DV
Carbs 35.1g 13% DV
Fiber 0.7g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 416.6mg 18% DV
Potassium 340.1mg 7% DV
Cholesterol 60.9mg 20% DV

Vitamins & Minerals

Vitamin A 88.2mcg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 137.6mg 11% DV
Iron 1.9mg 11% DV
Diet fit High-protein Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use cooked bacon instead of raw?

Using cooked bacon can lead to a less crispy texture, as it won’t render fat during baking. Raw bacon is recommended for the best results, ensuring it cooks and crisps properly around the chicken. If you prefer to use pre-cooked bacon, consider broiling the dish briefly at the end to achieve some crispiness.

What can I substitute for sour cream?

If you don’t have sour cream on hand, you can substitute it with plain Greek yogurt or even buttermilk for a tangy flavor. Both options will maintain a creamy consistency and add a slight tang to the dish. Alternatively, a mix of cream cheese and milk can also work well.

How do I know when the chicken is fully cooked?

To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature, which should reach 165°F (75°C). Additionally, the juices should run clear when the chicken is pierced. If you have doubts, allow it to bake an extra 5-10 minutes, ensuring a safe and delicious meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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