Chickpea Chocolate Cake

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Ingredients

  • 2 cups cooked chickpeas
  • 1/3 cup orange juice
  • 4 egg whites
  • 130 ml water
  • 3/4 cup soft brown sugar
  • 1/4 cup cocoa powder
  • 1/2 teaspoon baking powder
  • 1/4 cup desiccated coconut

Instructions

  1. Put oven at 180°C/350°F.
  2. Place all ingredients in blender and blend until smooth.
  3. Put into greased 21cm pan.
  4. Cook 50 minutes.
  5. Cool completely in tin then dust with icing sugar mixed with cocoa.
  6. If you wish serve with berries.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 28g 56% DV
Total Fat 12.5g 16% DV
Carbs 60.2g 22% DV
Fiber 13.2g 47% DV
Sugar 30.8g 62% DV

Electrolytes

Sodium 3041.8mg 100% DV
Potassium 862.8mg 18% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 8.4mg 9% DV
Calcium 1556.5mg 100% DV
Iron 7.3mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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