Chili Balls

Prep: 20 min Cook: 90 min Serves: 4 Cuisine: American

Chili Balls are savory meatballs infused with chili flavors, simmered in a tomato-based sauce, perfect for hearty family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1 lb. ground pork
  • 1 beaten egg
  • 1/2 c. milk
  • 2/3 c. uncooked rice
  • 1 tsp. chili powder
  • 2 tsp. salt
  • 2 1/2 c. canned tomatoes
  • 2 1/2 c. water
  • 2 Tbsp. chopped onion

Instructions

  1. Mix ground beef, ground pork, beaten egg, uncooked rice, milk, chili powder, and salt in a bowl.
  2. Form the mixture into small balls.
  3. Brown the meatballs in hot oil or fryer until golden.
  4. Combine canned tomatoes, water, chopped onion, salt, and remaining chili powder in a pot.
  5. Bring the tomato mixture to a boil.
  6. Drop the browned meatballs into the boiling mixture.
  7. Cover and cook slowly for 1 1/2 hours.

Tips & Substitutions

For extra flavor, consider adding minced garlic or diced bell peppers to the meat mixture. If you're short on time, pre-cooked rice can be used instead of uncooked, but reduce the cooking time slightly. For a spicier kick, increase the chili powder or add a diced jalapeño. Using lean ground beef and pork will help reduce grease.

Serving Suggestions

Serve the chili balls over a bed of rice or alongside a fresh green salad for a balanced meal. They pair beautifully with Zesty Scalloped Potatoes for a hearty dinner. Drizzle with hot sauce for added heat, and consider offering crusty bread on the side to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chili balls in a pot over medium heat until warmed through, or microwave them on a microwave-safe plate, covering with a damp paper towel to retain moisture. They can also be frozen for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Balls contains roughly 1773 calories, with 76g protein, 232g carbohydrates, and 61g fat. It is an excellent source of protein (152% of the Daily Value), iron (75% of the Daily Value), and potassium (44% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1773 kcal 89% DV
Protein Fat Carbs

Macronutrients

Protein 75.9g 100% DV
Total Fat 61.2g 79% DV
Carbs 231.9g 84% DV
Fiber 8.1g 29% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2047.2mg 44% DV
Cholesterol 470.7mg 100% DV

Vitamins & Minerals

Vitamin A 330.9mcg 37% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.8mcg 4% DV
Calcium 409.1mg 31% DV
Iron 13.5mg 75% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this recipe gluten-free?

To make this recipe gluten-free, ensure that the canned tomatoes and any other packaged ingredients are certified gluten-free. Substitute the rice with quinoa or a gluten-free grain to maintain the texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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