Chili Buns
Flavorful chili buns combine eggs, cheese, vegetables, and spicy condiments, baked to perfection. Perfect for gatherings, snacks, or hearty lunches with bold, savory flavors.
Ingredients
Instructions
- Mash the egg yolks.
- Chop very finely the egg whites, onion, green pepper, and olives.
- Grate or dice finely the Velveeta cheese.
- Mix all the ingredients together.
- Spread the mixture inside hot dog buns.
- Wrap each filled bun in foil.
- Bake in a hot oven for 20 minutes before serving.
Tips & Substitutions
To enhance the flavor of your Chili Buns, consider adding diced jalapeños for an extra kick or swapping the Velveeta cheese with a sharp cheddar for a bolder taste. You can also use turkey or chicken hot dogs for a lighter option. Make sure to finely chop the ingredients to ensure a smooth filling that fits well in the buns.
Serving Suggestions
Serve your Chili Buns with a side of crisp coleslaw or a fresh garden salad to balance the richness of the filling. You can also pair them with a tangy dipping sauce for added flavor. These buns are great for casual gatherings and are sure to please a crowd, making them a perfect choice alongside dishes like Sausage Bites (Catherine Hamilton's Kitchen).
Storage & Reheating
Leftover Chili Buns can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, remove the foil and place the buns on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. This helps maintain the bun's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Buns contains roughly 131 calories, with 3g protein, 23g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 516mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the filling ahead of time?
Yes, you can prepare the filling a day in advance and store it in the refrigerator. Just make sure to mix it well before filling the buns. This allows the flavors to meld together, making the dish even tastier.
What can I use instead of hot dog buns?
If you don't have hot dog buns, you can use small sub rolls, pita pockets, or even mini tortillas. Each option will provide a different texture and taste, allowing for creative variations to suit your preference.
How spicy are these Chili Buns?
The spiciness can be adjusted based on your preference. The chili powder adds some heat, but you can increase it or add diced jalapeños for more kick. For a milder version, simply reduce the chili powder and omit any spicy ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).