Chili Chicken With Cornmeal Dumplings
A hearty, flavorful dish featuring tender chicken simmered in a spicy tomato sauce, topped with cheesy cornmeal dumplings—perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Mix the chicken and tomato sauce in a Dutch oven. Heat to boiling, then reduce heat to low and simmer for 5 minutes, stirring occasionally.
- Stir in the corn and beans, then heat to boiling again. Reduce heat to low and cook until ready to serve.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a splash of hot sauce to the mixture. If you're out of Bisquick, you can substitute with all-purpose flour mixed with a teaspoon of baking powder. For a healthier twist, replace half the chicken with beans or vegetables. Ensure the chicken is fully cooked before serving, as this is essential for food safety.
Serving Suggestions
Serve the chili chicken hot, garnished with shredded cheese and fresh cilantro for added flavor. This dish pairs perfectly with crusty bread or a simple green salad. For a heartier meal, consider serving it alongside rice or cornbread to soak up the delicious sauce. It also makes a fantastic filling for tacos or burritos.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to maintain moisture. Alternatively, use a microwave in short intervals, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Chicken With Cornmeal Dumplings contains roughly 672 calories, with 16g protein, 114g carbohydrates, and 17g fat. It is an excellent source of iron (47% of the Daily Value), calcium (45% of the Daily Value), and protein (33% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 808mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it's best to thaw it beforehand to ensure even cooking. You can defrost it in the refrigerator overnight or use the microwave's defrost setting. Just make sure the chicken reaches a safe internal temperature of 165°F when cooked.
What can I add to make the dumplings fluffier?
To achieve fluffier dumplings, try adding a bit of baking powder to the Bisquick mix. Additionally, avoid overmixing the batter; gently combine until just mixed to keep the dumplings light and airy. You can also add a tablespoon of melted butter for extra richness.
Can I make this dish vegetarian?
Absolutely! For a vegetarian version, substitute the chicken with your choice of vegetables or canned beans. Use vegetable broth and omit the cheese or replace it with a dairy-free alternative. This way, you can create a hearty and satisfying meal while keeping it plant-based.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).